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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
121
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 10:56 PM
✅
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 3/12/20 @ 11:56 AM
402
kj
83
rpm
44
%
19
mph
Wednesday 6/14/23 @ 9:35 PM
✅
265
kj
85
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 4/10/23 @ 1:56 PM
256
kj
81
rpm
44
%
19
mph
Sunday 6/11/23 @ 1:59 PM
✅
474
kj
86
rpm
45
%
20
mph
45 min Sold Out Show
Jenn Sherman
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Sunday 6/11/23 @ 1:56 PM
359
kj
73
rpm
46
%
18
mph
Sunday 2/12/23 @ 4:50 PM
62
kj
89
rpm
35
%
16
mph
Extra 10: Low Impact Ride
Ally Love
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Wednesday 2/8/23 @ 1:39 PM
✅
78
kj
84
rpm
42
%
18
mph
Monday 10/3/22 @ 10:44 PM
✅
188
kj
84
rpm
44
%
19
mph
20 min Classic Rock Ride
Christine D'Ercole
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Monday 10/3/22 @ 2:32 PM
168
kj
80
rpm
44
%
18
mph
Sunday 3/6/22 @ 2:28 PM
✅
587
kj
86
rpm
45
%
20
mph
60 min Pop Ride
Jenn Sherman
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Sunday 3/6/22 @ 2:27 PM
545
kj
81
rpm
46
%
19
mph
Sunday 11/22/20 @ 2:29 PM
400
kj
81
rpm
45
%
19
mph
45 min Cover to Cover Ride
Jenn Sherman
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Sunday 11/22/20 @ 2:26 PM
✅
441
kj
78
rpm
49
%
20
mph
Saturday 5/16/20 @ 1:50 PM
✅
315
kj
86
rpm
46
%
20
mph
30 min 80s Ride
Denis Morton
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Tuesday 4/7/20 @ 12:32 PM
235
kj
82
rpm
43
%
18
mph
Monday 3/12/18 @ 4:5 PM
101
kj
73
rpm
51
%
20
mph
10 min Climb Ride
Jennifer Jacobs
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Monday 2/12/18 @ 4:1 PM
✅
133
kj
77
rpm
55
%
22
mph
Wednesday 3/8/17 @ 3:6 AM
✅
201
kj
93
rpm
35
%
16
mph
30 min Advanced Beginner Ride
Matt Wilpers
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Thursday 2/2/17 @ 12:34 PM
196
kj
91
rpm
35
%
16
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
121
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Wednesday 2/10/21
402
kj
Thursday 3/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
265
kj
Wednesday 6/14/23
256
kj
Monday 4/10/23
45 min Sold Out Show
Jenn Sherman
View Class
Share
✅
474
kj
Sunday 6/11/23
359
kj
Sunday 6/11/23
Extra 10: Low Impact Ride
Ally Love
View Class
Share
62
kj
Sunday 2/12/23
✅
78
kj
Wednesday 2/8/23
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Monday 10/3/22
168
kj
Monday 10/3/22
60 min Pop Ride
Jenn Sherman
View Class
Share
✅
587
kj
Sunday 3/6/22
545
kj
Sunday 3/6/22
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
400
kj
Sunday 11/22/20
✅
441
kj
Sunday 11/22/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
315
kj
Saturday 5/16/20
235
kj
Tuesday 4/7/20
10 min Climb Ride
Jennifer Jacobs
View Class
Share
101
kj
Monday 3/12/18
✅
133
kj
Monday 2/12/18
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
✅
201
kj
Wednesday 3/8/17
196
kj
Thursday 2/2/17
Previous Workouts
Next Workouts