Shake and Bake
Workouts
Friday 1/24/20 @ 10:35 AM
285kj
92rpm
36%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 1/21/20 @ 10:23 AM
311kj
80rpm
41%
17mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Wednesday 8/25/21 @ 9:32 AM
282kj
82rpm
38%
16mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Sunday 8/22/21 @ 3:58 PM
201kj
90rpm
39%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Saturday 7/4/20 @ 6:13 PM
335kj
84rpm
41%
18mph
Sunday 7/16/17 @ 1:25 PM
✅
572kj
82rpm
52%
22mph
Sunday 11/19/17 @ 9:21 PM
467kj
87rpm
41%
18mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Tuesday 11/20/18 @ 2:24 PM
270kj
81rpm
46%
19mph
Tuesday 11/20/18 @ 2:27 PM
✅
462kj
94rpm
51%
24mph
Thursday 10/25/18 @ 8:44 PM
368kj
80rpm
45%
18mph
Tuesday 10/23/18 @ 9:59 AM
✅
698kj
93rpm
51%
23mph
Saturday 2/17/18 @ 6:48 PM
335kj
79rpm
43%
18mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Wednesday 10/11/17 @ 11:57 AM
387kj
78rpm
46%
19mph
Wednesday 10/11/17 @ 11:57 AM
✅
657kj
78rpm
56%
23mph
Workouts
285
kj
Friday 1/24/20
282
kj
Wednesday 8/25/21
201
kj
Sunday 8/22/21
335
kj
Saturday 7/4/20
467
kj
Sunday 11/19/17