Shake and Bake
VS
Workouts
Friday 11/3/23 @ 12:50 PM
✅
202kj
69rpm
45%
17mph
Thursday 11/9/23 @ 10:58 AM
139kj
61rpm
42%
14mph
Wednesday 8/9/23 @ 11:7 AM
✅
112kj
78rpm
43%
18mph
Tuesday 8/15/23 @ 9:51 PM
76kj
69rpm
40%
15mph
Wednesday 2/24/21 @ 12:23 AM
✅
252kj
80rpm
45%
18mph
Sunday 2/28/21 @ 2:16 PM
132kj
74rpm
36%
14mph
Tuesday 1/12/21 @ 12:16 PM
✅
142kj
77rpm
42%
17mph
Thursday 2/25/21 @ 12:59 PM
96kj
74rpm
37%
14mph
Wednesday 1/20/21 @ 12:23 AM
✅
255kj
80rpm
45%
19mph
Tuesday 2/2/21 @ 1:55 PM
128kj
70rpm
37%
14mph
Wednesday 8/5/20 @ 10:15 PM
✅
179kj
72rpm
50%
19mph
Monday 2/24/20 @ 8:12 PM
96kj
68rpm
40%
14mph
Tuesday 7/21/20 @ 9:54 PM
✅
228kj
76rpm
44%
18mph
Thursday 7/23/20 @ 7:5 PM
151kj
75rpm
38%
15mph
Saturday 7/18/20 @ 3:21 PM
✅
270kj
59rpm
45%
14mph
Saturday 7/18/20 @ 3:21 PM
227kj
73rpm
39%
15mph
Tuesday 7/7/20 @ 11:22 PM
✅
262kj
75rpm
48%
19mph
Thursday 7/9/20 @ 8:44 PM
166kj
73rpm
40%
15mph
Saturday 5/16/20 @ 1:26 PM
✅
212kj
70rpm
46%
17mph
Saturday 1/11/20 @ 11:19 AM
141kj
73rpm
38%
15mph
becausetriplets
Huntley, IL
280
🔥
VS
bettermeeachday
🦀DMV
14
Workouts
132
kj
Sunday 2/28/21
227
kj
Saturday 7/18/20
141
kj
Saturday 1/11/20