Shake and Bake
Workouts
Thursday 10/12/23 @ 1:10 AM
305kj
82rpm
34%
16mph
Tuesday 12/14/21 @ 11:27 PM
✅
462kj
85rpm
45%
20mph
Monday 11/25/19 @ 1:15 AM
412kj
78rpm
42%
17mph
Wednesday 6/24/20 @ 11:41 PM
✅
744kj
93rpm
47%
22mph
Sunday 2/2/20 @ 1:0 AM
422kj
80rpm
41%
17mph
Thursday 12/12/19 @ 12:58 AM
✅
706kj
93rpm
45%
21mph
Saturday 12/19/20 @ 9:33 PM
472kj
84rpm
36%
18mph
Sunday 3/8/20 @ 8:50 PM
✅
626kj
88rpm
45%
20mph
Friday 10/9/20 @ 11:41 PM
302kj
83rpm
35%
16mph
Tuesday 6/30/20 @ 12:18 AM
✅
525kj
92rpm
44%
20mph
Tuesday 12/31/19 @ 1:24 AM
280kj
76rpm
40%
16mph
Wednesday 1/1/20 @ 12:25 AM
✅
511kj
86rpm
48%
21mph
Thursday 12/19/19 @ 6:8 PM
39kj
76rpm
27%
11mph
Monday 12/16/19 @ 1:59 AM
✅
121kj
81rpm
43%
18mph
Wednesday 4/17/19 @ 12:41 AM
309kj
81rpm
38%
16mph
Tuesday 4/16/19 @ 12:30 AM
✅
544kj
94rpm
45%
21mph
Monday 4/15/19 @ 4:37 AM
149kj
73rpm
32%
12mph
Saturday 4/13/19 @ 3:20 PM
✅
366kj
91rpm
39%
18mph
Wednesday 5/30/18 @ 4:31 AM
✅
304kj
82rpm
38%
16mph
Wednesday 12/27/17 @ 12:18 AM
96kj
94rpm
49%
23mph
Workouts
412
kj
Monday 11/25/19
422
kj
Sunday 2/2/20
472
kj
Saturday 12/19/20
280
kj
Tuesday 12/31/19
96
kj
Wednesday 12/27/17