Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 2:28 PM
✅
681kj
77rpm
67%
27mph
Tuesday 12/5/23 @ 11:21 AM
153kj
75rpm
37%
15mph
Friday 11/10/23 @ 5:11 PM
✅
450kj
79rpm
66%
27mph
Monday 11/6/23 @ 11:57 AM
90kj
74rpm
36%
14mph
Wednesday 6/8/22 @ 3:56 PM
✅
774kj
80rpm
69%
28mph
Thursday 6/9/22 @ 10:35 AM
219kj
70rpm
46%
17mph
Saturday 6/4/22 @ 1:49 PM
✅
312kj
76rpm
58%
24mph
Friday 6/3/22 @ 10:36 AM
93kj
77rpm
36%
14mph
Saturday 10/16/21 @ 1:12 PM
✅
167kj
61rpm
53%
19mph
Saturday 1/8/22 @ 5:12 PM
95kj
83rpm
35%
15mph
Monday 10/4/21 @ 7:1 PM
✅
296kj
64rpm
55%
20mph
Thursday 9/30/21 @ 10:8 AM
134kj
80rpm
34%
14mph
Friday 10/9/20 @ 1:0 PM
✅
271kj
82rpm
56%
24mph
Tuesday 10/13/20 @ 3:27 PM
130kj
81rpm
43%
18mph
Monday 11/18/19 @ 2:39 PM
✅
124kj
72rpm
55%
22mph
Sunday 6/28/20 @ 2:31 PM
81kj
70rpm
48%
18mph
Tuesday 5/26/20 @ 11:23 AM
✅
477kj
76rpm
59%
24mph
Saturday 5/16/20 @ 1:54 PM
223kj
77rpm
44%
17mph
Thursday 8/9/18 @ 1:38 PM
✅
150kj
76rpm
50%
20mph
Tuesday 8/7/18 @ 8:14 PM
126kj
68rpm
51%
18mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
153
kj
Tuesday 12/5/23
93
kj
Friday 6/3/22
130
kj
Tuesday 10/13/20
223
kj
Saturday 5/16/20