Shake and Bake

Workouts

Monday 3/29/21 @ 1:39 PM
90kj
75rpm
41%
16mph
15 min 80s Ride
Jenn Sherman
Tuesday 3/26/19 @ 3:44 PM
106kj
79rpm
42%
17mph
Thursday 12/24/20 @ 2:41 PM
48kj
85rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 10/9/20 @ 10:25 PM
48kj
86rpm
33%
15mph

Workouts

15 min 80s Ride
Jenn Sherman
90 kj
Monday 3/29/21
106 kj
Tuesday 3/26/19
10 min Low Impact Ride
Alex Toussaint
48 kj
Thursday 12/24/20
48 kj
Friday 10/9/20