Shake and Bake

Workouts

Wednesday 12/27/23 @ 9:23 PM
144kj
73rpm
38%
15mph
30 min Top 50 Music Ride: #40-31
Ally Love
Wednesday 1/24/24 @ 3:54 PM
βœ…
178kj
69rpm
42%
16mph
Wednesday 11/15/23 @ 12:29 PM
111kj
72rpm
37%
15mph
30 min 80s Ride
Cody Rigsby
Friday 11/17/23 @ 3:10 PM
βœ…
176kj
73rpm
40%
16mph
Sunday 9/24/23 @ 12:15 PM
147kj
73rpm
38%
15mph
30 min Disco Ride
Sam Yo
Sunday 9/24/23 @ 3:54 PM
βœ…
155kj
69rpm
39%
15mph
Friday 2/3/23 @ 5:27 PM
105kj
81rpm
38%
16mph
30 min 80s Ride
Leanne Hainsby
Saturday 2/25/23 @ 10:22 PM
βœ…
131kj
56rpm
42%
13mph
Monday 3/7/22 @ 4:57 PM
169kj
76rpm
40%
16mph
30 min 80s Ride
Jenn Sherman
Friday 3/11/22 @ 12:14 AM
βœ…
187kj
66rpm
44%
15mph
Wednesday 1/19/22 @ 1:48 PM
βœ…
155kj
78rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/19/22 @ 5:15 PM
14kj
62rpm
38%
12mph
Thursday 1/13/22 @ 1:57 PM
166kj
71rpm
41%
16mph
30 min 80s Rock Ride
Sam Yo
Saturday 1/15/22 @ 3:52 PM
βœ…
219kj
66rpm
48%
17mph
Sunday 4/26/20 @ 12:57 PM
374kj
77rpm
41%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Thursday 6/13/19 @ 1:38 PM
βœ…
570kj
76rpm
48%
19mph
Sunday 2/2/20 @ 4:28 PM
268kj
74rpm
42%
16mph
45 min 80s Rollerskate Ride
Steven Little
Friday 1/31/20 @ 10:38 PM
βœ…
413kj
78rpm
47%
19mph
Tuesday 1/7/20 @ 12:51 PM
237kj
71rpm
40%
15mph
45 min 60s Rock Ride
Jenn Sherman
Thursday 1/9/20 @ 6:24 PM
βœ…
396kj
77rpm
46%
19mph

Workouts

30 min Top 50 Music Ride: #40-31
Ally Love
144 kj
Wednesday 12/27/23
βœ… 178 kj
Wednesday 1/24/24
30 min 80s Ride
Cody Rigsby
111 kj
Wednesday 11/15/23
βœ… 176 kj
Friday 11/17/23
30 min Disco Ride
Sam Yo
147 kj
Sunday 9/24/23
βœ… 155 kj
Sunday 9/24/23
30 min 80s Ride
Leanne Hainsby
105 kj
Friday 2/3/23
βœ… 131 kj
Saturday 2/25/23
30 min 80s Ride
Jenn Sherman
169 kj
Monday 3/7/22
βœ… 187 kj
Friday 3/11/22
30 min Pop Ride
Cody Rigsby
βœ… 155 kj
Wednesday 1/19/22
14 kj
Wednesday 1/19/22
30 min 80s Rock Ride
Sam Yo
166 kj
Thursday 1/13/22
βœ… 219 kj
Saturday 1/15/22
60 min Epic Sing Along Ride
Jenn Sherman
374 kj
Sunday 4/26/20
βœ… 570 kj
Thursday 6/13/19
45 min 80s Rollerskate Ride
Steven Little
268 kj
Sunday 2/2/20
βœ… 413 kj
Friday 1/31/20
45 min 60s Rock Ride
Jenn Sherman
237 kj
Tuesday 1/7/20
βœ… 396 kj
Thursday 1/9/20