Shake and Bake
Workouts
Saturday 12/9/23 @ 2:39 PM
113kj
72rpm
34%
13mph
Sunday 1/7/24 @ 2:17 PM
✅
305kj
82rpm
46%
20mph
Thursday 2/2/23 @ 2:25 PM
226kj
75rpm
38%
15mph
Tuesday 1/31/23 @ 6:52 PM
✅
457kj
79rpm
48%
20mph
Thursday 3/10/22 @ 2:9 PM
73kj
75rpm
38%
15mph
Tuesday 3/8/22 @ 10:53 AM
✅
152kj
72rpm
51%
20mph
Sunday 1/9/22 @ 2:27 PM
247kj
76rpm
39%
16mph
Sunday 1/9/22 @ 2:26 PM
✅
476kj
77rpm
50%
20mph
Sunday 10/10/21 @ 12:48 PM
102kj
88rpm
33%
15mph
Wednesday 10/13/21 @ 8:34 PM
✅
150kj
78rpm
43%
18mph
Monday 8/3/20 @ 12:18 PM
173kj
77rpm
39%
16mph
Saturday 8/1/20 @ 1:30 PM
✅
361kj
79rpm
52%
21mph
Friday 6/5/20 @ 6:51 PM
161kj
82rpm
36%
15mph
Friday 6/19/20 @ 5:34 PM
✅
315kj
82rpm
48%
20mph
Monday 2/24/20 @ 12:53 PM
243kj
78rpm
38%
15mph
Tuesday 5/26/20 @ 9:3 AM
✅
496kj
76rpm
51%
20mph
Sunday 5/3/20 @ 4:15 PM
85kj
78rpm
39%
16mph
Saturday 10/19/19 @ 10:22 AM
✅
167kj
79rpm
51%
21mph
Wednesday 1/29/20 @ 5:23 PM
156kj
77rpm
38%
15mph
Friday 1/31/20 @ 9:54 AM
✅
342kj
75rpm
53%
21mph
Workouts
102
kj
Sunday 10/10/21