Shake and Bake

Workouts

Friday 7/15/22 @ 9:34 PM
160kj
70rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 10:8 PM
503kj
63rpm
69%
24mph
Saturday 12/25/21 @ 1:32 PM
130kj
79rpm
34%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 3:2 PM
405kj
60rpm
68%
22mph
Saturday 7/3/21 @ 3:26 PM
73kj
69rpm
35%
13mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 5:16 PM
293kj
63rpm
66%
23mph
Saturday 4/17/21 @ 5:27 PM
113kj
74rpm
40%
16mph
20 min 2010s Ride
Jenn Sherman
Tuesday 3/30/21 @ 4:3 PM
282kj
77rpm
57%
23mph
Tuesday 4/27/21 @ 12:2 PM
138kj
75rpm
36%
14mph
30 min 2010s Ride
Ben Alldis
Tuesday 4/27/21 @ 12:35 AM
373kj
67rpm
59%
22mph
Sunday 4/25/21 @ 4:36 PM
104kj
72rpm
39%
15mph
20 min 2000s Ride
Jenn Sherman
Tuesday 3/30/21 @ 3:30 PM
287kj
76rpm
58%
23mph
Sunday 4/25/21 @ 4:14 PM
109kj
74rpm
40%
15mph
20 min Rock Ride
Jenn Sherman
Tuesday 4/6/21 @ 3:29 PM
277kj
74rpm
58%
22mph
Saturday 1/30/21 @ 10:12 PM
158kj
75rpm
38%
15mph
30 min 2010s Ride
Ben Alldis
Wednesday 1/13/21 @ 1:1 AM
435kj
63rpm
65%
23mph
Tuesday 12/15/20 @ 12:18 AM
149kj
73rpm
39%
15mph
30 min Festive Ride
Hannah Frankson
Saturday 12/12/20 @ 8:33 PM
450kj
70rpm
62%
23mph
Sunday 8/11/19 @ 11:22 PM
72kj
61rpm
51%
17mph
10 min Climb Ride
Jenn Sherman
Tuesday 7/30/19 @ 11:43 PM
194kj
73rpm
66%
26mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
160 kj
Friday 7/15/22
503 kj
Friday 7/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
130 kj
Saturday 12/25/21
405 kj
Saturday 12/25/21
20 min AFO Ride: Imagine Dragons
Sam Yo
73 kj
Saturday 7/3/21
293 kj
Friday 7/2/21
20 min 2010s Ride
Jenn Sherman
113 kj
Saturday 4/17/21
282 kj
Tuesday 3/30/21
30 min 2010s Ride
Ben Alldis
138 kj
Tuesday 4/27/21
373 kj
Tuesday 4/27/21
20 min 2000s Ride
Jenn Sherman
104 kj
Sunday 4/25/21
287 kj
Tuesday 3/30/21
20 min Rock Ride
Jenn Sherman
109 kj
Sunday 4/25/21
277 kj
Tuesday 4/6/21
30 min 2010s Ride
Ben Alldis
158 kj
Saturday 1/30/21
435 kj
Wednesday 1/13/21
30 min Festive Ride
Hannah Frankson
149 kj
Tuesday 12/15/20
450 kj
Saturday 12/12/20
10 min Climb Ride
Jenn Sherman
72 kj
Sunday 8/11/19
194 kj
Tuesday 7/30/19