Shake and Bake
Workouts
Sunday 3/26/23 @ 10:40 PM
386kj
75rpm
41%
17mph
Saturday 2/25/23 @ 8:14 PM
✅
636kj
95rpm
43%
20mph
Monday 2/17/20 @ 11:29 PM
280kj
76rpm
40%
16mph
Monday 2/27/23 @ 8:20 PM
✅
509kj
94rpm
44%
21mph
Saturday 2/1/20 @ 2:35 PM
345kj
82rpm
37%
16mph
Friday 10/7/22 @ 8:7 PM
✅
653kj
96rpm
43%
21mph
Saturday 12/26/20 @ 4:33 PM
429kj
70rpm
45%
17mph
Wednesday 7/27/22 @ 7:36 PM
✅
615kj
90rpm
44%
20mph
Sunday 1/16/22 @ 4:17 PM
347kj
79rpm
43%
18mph
Saturday 1/8/22 @ 8:43 PM
✅
468kj
96rpm
42%
20mph
Thursday 6/25/20 @ 4:43 PM
395kj
82rpm
40%
17mph
Tuesday 2/22/22 @ 7:26 PM
✅
634kj
97rpm
42%
20mph
Thursday 2/4/21 @ 2:31 PM
230kj
81rpm
42%
18mph
Monday 2/1/21 @ 8:21 PM
✅
298kj
98rpm
41%
20mph
Saturday 7/25/20 @ 11:56 AM
475kj
83rpm
42%
18mph
Saturday 9/12/20 @ 4:7 PM
✅
552kj
93rpm
41%
19mph
Sunday 9/6/20 @ 1:7 PM
220kj
81rpm
41%
17mph
Saturday 8/22/20 @ 4:48 PM
✅
236kj
84rpm
42%
18mph
Tuesday 8/4/20 @ 1:1 PM
225kj
73rpm
45%
17mph
Wednesday 8/5/20 @ 3:56 PM
✅
257kj
86rpm
42%
19mph
Workouts
386
kj
Sunday 3/26/23
345
kj
Saturday 2/1/20
429
kj
Saturday 12/26/20
347
kj
Sunday 1/16/22
395
kj
Thursday 6/25/20
230
kj
Thursday 2/4/21
475
kj
Saturday 7/25/20
220
kj
Sunday 9/6/20
225
kj
Tuesday 8/4/20