Shake and Bake
Workouts
Thursday 1/28/21 @ 11:41 PM
✅
311kj
87rpm
45%
20mph
Sunday 1/17/21 @ 5:24 PM
268kj
83rpm
45%
19mph
Saturday 10/31/20 @ 7:35 PM
✅
335kj
87rpm
46%
21mph
Tuesday 12/8/20 @ 6:17 PM
275kj
88rpm
43%
19mph
Wednesday 11/18/20 @ 11:40 PM
✅
484kj
82rpm
48%
20mph
Saturday 10/31/20 @ 4:39 PM
381kj
82rpm
44%
19mph
Saturday 7/11/20 @ 4:23 PM
✅
703kj
88rpm
47%
21mph
Tuesday 6/18/19 @ 2:25 PM
631kj
87rpm
46%
20mph
Thursday 6/25/20 @ 7:1 PM
✅
475kj
87rpm
45%
20mph
Tuesday 3/17/20 @ 3:24 PM
442kj
86rpm
45%
20mph
Wednesday 2/19/20 @ 11:28 PM
✅
448kj
86rpm
44%
20mph
Wednesday 5/6/20 @ 2:54 PM
415kj
87rpm
43%
19mph
Wednesday 8/14/19 @ 11:6 PM
454kj
86rpm
44%
19mph
Monday 8/12/19 @ 4:29 PM
✅
455kj
92rpm
43%
19mph
Saturday 8/25/18 @ 4:44 PM
621kj
90rpm
44%
20mph
Friday 3/22/19 @ 5:6 PM
✅
699kj
92rpm
46%
21mph
Thursday 3/21/19 @ 8:55 PM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 12:21 AM
✅
511kj
93rpm
45%
21mph
Tuesday 11/27/18 @ 2:8 PM
448kj
88rpm
44%
20mph
Monday 12/3/18 @ 11:10 PM
✅
464kj
89rpm
45%
20mph
Workouts
268
kj
Sunday 1/17/21
275
kj
Tuesday 12/8/20
381
kj
Saturday 10/31/20
442
kj
Tuesday 3/17/20
415
kj
Wednesday 5/6/20
454
kj
Wednesday 8/14/19
621
kj
Saturday 8/25/18
kj
Thursday 3/21/19
448
kj
Tuesday 11/27/18