Shake and Bake
VS
Workouts
Thursday 1/23/20 @ 12:27 AM
✅
475kj
78rpm
59%
24mph
Wednesday 9/20/23 @ 7:6 PM
279kj
70rpm
51%
19mph
Monday 6/27/22 @ 9:54 PM
✅
684kj
84rpm
55%
23mph
Wednesday 6/22/22 @ 1:42 PM
420kj
69rpm
43%
19mph
Friday 12/2/22 @ 10:22 PM
✅
403kj
68rpm
60%
22mph
Sunday 12/4/22 @ 10:29 PM
188kj
82rpm
38%
16mph
Thursday 9/1/22 @ 10:13 PM
✅
457kj
74rpm
59%
23mph
Friday 5/1/20 @ 2:33 PM
269kj
74rpm
48%
19mph
Monday 11/1/21 @ 8:59 PM
✅
690kj
85rpm
54%
23mph
Wednesday 11/3/21 @ 8:44 PM
387kj
73rpm
48%
18mph
Monday 10/25/21 @ 8:47 PM
✅
728kj
91rpm
52%
24mph
Friday 7/30/21 @ 10:36 PM
441kj
74rpm
50%
19mph
Monday 3/8/21 @ 11:52 AM
✅
721kj
72rpm
62%
24mph
Saturday 3/13/21 @ 6:51 PM
430kj
83rpm
46%
19mph
Wednesday 7/29/20 @ 9:25 PM
✅
624kj
76rpm
56%
22mph
Friday 7/3/20 @ 1:27 PM
407kj
81rpm
45%
19mph
Thursday 6/4/20 @ 9:42 PM
✅
897kj
73rpm
59%
23mph
Saturday 6/6/20 @ 3:58 PM
616kj
80rpm
48%
20mph
Tuesday 1/14/20 @ 1:26 AM
✅
693kj
83rpm
55%
23mph
Wednesday 4/15/20 @ 3:58 PM
448kj
85rpm
46%
20mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
188
kj
Sunday 12/4/22
269
kj
Friday 5/1/20
430
kj
Saturday 3/13/21
407
kj
Friday 7/3/20
616
kj
Saturday 6/6/20