Shake and Bake
Workouts
Wednesday 5/10/23 @ 10:1 AM
60kj
79rpm
39%
16mph
Thursday 5/11/23 @ 8:34 PM
✅
89kj
81rpm
44%
19mph
Thursday 8/5/21 @ 1:0 PM
109kj
0rpm
0%
0mph
Saturday 12/3/22 @ 10:27 PM
✅
211kj
86rpm
45%
20mph
Tuesday 11/29/22 @ 10:58 PM
65kj
89rpm
37%
17mph
Tuesday 2/22/22 @ 12:17 PM
✅
95kj
81rpm
46%
20mph
Friday 11/11/22 @ 4:9 PM
kj
rpm
%
0mph
Friday 11/11/22 @ 4:2 PM
✅
322kj
90rpm
46%
21mph
Friday 7/22/22 @ 10:5 PM
kj
rpm
%
0mph
Saturday 7/23/22 @ 7:39 PM
✅
351kj
86rpm
48%
21mph
Thursday 6/2/22 @ 12:25 PM
163kj
77rpm
46%
18mph
Thursday 6/2/22 @ 10:12 PM
✅
222kj
84rpm
48%
21mph
Tuesday 3/8/22 @ 12:4 AM
164kj
70rpm
49%
18mph
Tuesday 3/8/22 @ 11:46 AM
✅
208kj
82rpm
47%
20mph
Friday 3/6/20 @ 10:53 PM
120kj
77rpm
46%
18mph
Saturday 10/3/20 @ 2:34 PM
✅
165kj
62rpm
59%
20mph
Friday 8/14/20 @ 2:15 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 4:13 PM
✅
139kj
77rpm
47%
19mph
Sunday 7/26/20 @ 5:10 PM
78kj
81rpm
43%
18mph
Monday 7/27/20 @ 1:57 AM
✅
92kj
84rpm
44%
19mph