Shake and Bake
Workouts
Sunday 7/24/22 @ 3:51 PM
69kj
55rpm
54%
17mph
Sunday 2/5/23 @ 5:37 PM
✅
107kj
57rpm
61%
20mph
Tuesday 12/20/22 @ 4:22 PM
66kj
75rpm
35%
14mph
Tuesday 1/24/23 @ 3:5 PM
✅
119kj
72rpm
46%
18mph
Wednesday 2/17/21 @ 7:50 PM
257kj
76rpm
38%
15mph
Wednesday 11/16/22 @ 6:53 PM
✅
426kj
78rpm
46%
19mph
Wednesday 2/2/22 @ 10:19 PM
163kj
71rpm
41%
15mph
Sunday 1/30/22 @ 5:2 PM
✅
234kj
73rpm
47%
18mph
Friday 12/24/21 @ 3:30 PM
60kj
63rpm
46%
16mph
Tuesday 12/7/21 @ 1:37 AM
✅
105kj
66rpm
56%
20mph
Wednesday 9/23/20 @ 12:18 AM
325kj
77rpm
38%
15mph
Saturday 4/10/21 @ 5:44 PM
✅
563kj
77rpm
47%
19mph
Wednesday 3/31/21 @ 4:1 PM
122kj
68rpm
42%
16mph
Monday 3/29/21 @ 3:15 PM
✅
200kj
76rpm
49%
20mph
Saturday 8/29/20 @ 4:24 PM
319kj
75rpm
39%
15mph
Friday 8/28/20 @ 4:53 PM
✅
411kj
77rpm
42%
17mph
Saturday 8/8/20 @ 1:51 AM
164kj
75rpm
39%
15mph
Thursday 7/30/20 @ 12:42 AM
✅
254kj
78rpm
45%
19mph
Tuesday 7/28/20 @ 12:44 AM
142kj
83rpm
34%
15mph
Tuesday 8/4/20 @ 11:39 PM
✅
190kj
80rpm
40%
17mph
Workouts
257
kj
Wednesday 2/17/21
325
kj
Wednesday 9/23/20
319
kj
Saturday 8/29/20
142
kj
Tuesday 7/28/20