Shake and Bake

Workouts

Thursday 12/24/20 @ 1:24 PM
176kj
75rpm
40%
16mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Saturday 12/23/23 @ 2:45 PM
βœ…
385kj
80rpm
53%
22mph
Sunday 4/2/23 @ 1:36 PM
336kj
80rpm
42%
18mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 4/2/23 @ 1:54 PM
βœ…
662kj
86rpm
52%
23mph
Tuesday 2/14/23 @ 2:55 PM
198kj
79rpm
43%
17mph
30 min 80s Ride
Jenn Sherman
Saturday 2/18/23 @ 3:43 PM
βœ…
332kj
83rpm
48%
21mph
Thursday 5/21/20 @ 4:9 PM
βœ…
100kj
82rpm
40%
17mph
15 min Low Impact Ride
Jenn Sherman
Friday 7/29/22 @ 2:39 PM
kj
rpm
%
0mph
Sunday 6/5/22 @ 1:26 PM
0kj
0rpm
25%
0mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 6/5/22 @ 1:24 PM
βœ…
552kj
81rpm
52%
21mph
Tuesday 10/12/21 @ 10:9 AM
123kj
84rpm
40%
16mph
20 min Low Impact Ride
Kendall Toole
Saturday 4/17/21 @ 6:47 PM
βœ…
188kj
89rpm
43%
19mph
Tuesday 12/15/20 @ 4:59 PM
162kj
72rpm
47%
18mph
20 min Classic Rock Ride
Jenn Sherman
Friday 12/18/20 @ 3:1 PM
βœ…
206kj
85rpm
46%
20mph
Sunday 5/3/20 @ 1:57 PM
250kj
81rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 3:26 PM
βœ…
317kj
87rpm
46%
20mph
Tuesday 3/3/20 @ 12:54 PM
314kj
73rpm
44%
17mph
45 min 70s Rock Ride
Jenn Sherman
Wednesday 4/15/20 @ 6:49 PM
βœ…
433kj
83rpm
46%
19mph
Friday 4/10/20 @ 4:25 PM
286kj
73rpm
42%
16mph
45 min Low Impact Ride
Jenn Sherman
Tuesday 3/17/20 @ 3:45 PM
βœ…
354kj
82rpm
42%
18mph

Workouts

30 min Movie Buff Ride: Holiday Special
Kendall Toole
176 kj
Thursday 12/24/20
βœ… 385 kj
Saturday 12/23/23
45 min Classic Rock Ride
Jenn Sherman
336 kj
Sunday 4/2/23
βœ… 662 kj
Sunday 4/2/23
30 min 80s Ride
Jenn Sherman
198 kj
Tuesday 2/14/23
βœ… 332 kj
Saturday 2/18/23
15 min Low Impact Ride
Jenn Sherman
βœ… 100 kj
Thursday 5/21/20
kj
Friday 7/29/22
45 min Sold Out Show Ride
Jenn Sherman
0 kj
Sunday 6/5/22
βœ… 552 kj
Sunday 6/5/22
20 min Low Impact Ride
Kendall Toole
123 kj
Tuesday 10/12/21
βœ… 188 kj
Saturday 4/17/21
20 min Classic Rock Ride
Jenn Sherman
162 kj
Tuesday 12/15/20
βœ… 206 kj
Friday 12/18/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
250 kj
Sunday 5/3/20
βœ… 317 kj
Thursday 5/7/20
45 min 70s Rock Ride
Jenn Sherman
314 kj
Tuesday 3/3/20
βœ… 433 kj
Wednesday 4/15/20
45 min Low Impact Ride
Jenn Sherman
286 kj
Friday 4/10/20
βœ… 354 kj
Tuesday 3/17/20