Shake and Bake
VS
Workouts
Tuesday 12/20/22 @ 1:37 AM
305kj
78rpm
38%
17mph
Thursday 12/15/22 @ 3:16 PM
✅
383kj
85rpm
42%
19mph
Monday 2/15/21 @ 9:41 PM
325kj
88rpm
41%
17mph
Monday 2/15/21 @ 3:17 PM
✅
399kj
97rpm
38%
18mph
Saturday 3/12/22 @ 5:45 PM
360kj
76rpm
39%
16mph
Saturday 3/5/22 @ 12:57 PM
✅
487kj
90rpm
39%
18mph
Thursday 10/14/21 @ 10:4 AM
262kj
79rpm
38%
16mph
Thursday 10/21/21 @ 3:3 PM
✅
366kj
85rpm
41%
18mph
Friday 7/24/20 @ 10:44 AM
162kj
83rpm
36%
15mph
Wednesday 6/30/21 @ 12:15 PM
✅
237kj
96rpm
38%
18mph
Wednesday 8/26/20 @ 10:11 AM
373kj
80rpm
39%
16mph
Wednesday 4/14/21 @ 1:21 PM
✅
544kj
93rpm
41%
19mph
Friday 1/29/21 @ 10:0 PM
416kj
79rpm
46%
17mph
Monday 7/29/19 @ 2:14 PM
✅
459kj
82rpm
42%
18mph
Saturday 8/15/20 @ 12:56 PM
387kj
79rpm
40%
17mph
Sunday 9/27/20 @ 5:30 PM
✅
533kj
86rpm
43%
19mph
Sunday 4/26/20 @ 2:15 PM
46kj
76rpm
36%
14mph
Friday 8/30/19 @ 4:12 PM
✅
71kj
86rpm
39%
17mph
Saturday 1/19/19 @ 7:9 PM
272kj
73rpm
41%
16mph
Friday 12/14/18 @ 8:27 PM
✅
310kj
76rpm
43%
17mph
armyofonekidney
Paradise
25
VS
anniebeas
Boston #RogueAF4Ever
276
🔥
Workouts
305
kj
Tuesday 12/20/22
360
kj
Saturday 3/12/22
262
kj
Thursday 10/14/21
162
kj
Friday 7/24/20
373
kj
Wednesday 8/26/20
416
kj
Friday 1/29/21
387
kj
Saturday 8/15/20