Shake and Bake
VS
Workouts
Tuesday 10/17/23 @ 1:31 PM
✅
289kj
81rpm
39%
17mph
Friday 9/15/23 @ 11:16 AM
278kj
90rpm
35%
16mph
Wednesday 10/11/23 @ 3:4 PM
301kj
87rpm
40%
16mph
Wednesday 12/8/21 @ 10:56 AM
✅
323kj
87rpm
38%
17mph
Thursday 3/2/23 @ 3:32 PM
319kj
87rpm
35%
17mph
Sunday 7/21/19 @ 9:12 AM
✅
366kj
80rpm
45%
19mph
Wednesday 12/2/20 @ 11:49 AM
184kj
77rpm
40%
16mph
Friday 9/10/21 @ 9:31 PM
✅
221kj
88rpm
38%
17mph
Tuesday 12/29/20 @ 9:8 PM
✅
667kj
85rpm
40%
18mph
Saturday 10/10/20 @ 11:56 AM
657kj
85rpm
40%
17mph
Monday 6/29/20 @ 9:46 AM
257kj
82rpm
35%
15mph
Tuesday 12/31/19 @ 4:43 PM
✅
342kj
84rpm
41%
17mph
Saturday 6/27/20 @ 11:22 AM
357kj
74rpm
41%
16mph
Sunday 6/28/20 @ 1:23 PM
✅
433kj
82rpm
37%
16mph
Thursday 1/30/20 @ 2:23 AM
344kj
73rpm
41%
16mph
Sunday 2/2/20 @ 2:56 PM
✅
490kj
83rpm
43%
18mph
Thursday 4/18/19 @ 12:51 AM
266kj
74rpm
39%
16mph
Monday 4/15/19 @ 9:25 AM
✅
348kj
90rpm
39%
18mph
Monday 12/11/17 @ 3:57 PM
434kj
81rpm
41%
17mph
Sunday 1/27/19 @ 1:2 PM
✅
480kj
79rpm
44%
18mph
armyofonekidney
Paradise
40
VS
achybreakyclara
CHI BOS NOLA MIA BOG
241
🔥
Workouts
278
kj
Friday 9/15/23
301
kj
Wednesday 10/11/23
184
kj
Wednesday 12/2/20
657
kj
Saturday 10/10/20
357
kj
Saturday 6/27/20
344
kj
Thursday 1/30/20
434
kj
Monday 12/11/17