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Shake and Bake
arleneridesruns
Carrboro NC
218 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
25
Beat arleneridesruns
Workouts
Previous Workouts
Friday 6/16/23 @ 1:46 PM
✅
270
kj
0
rpm
0
%
0
mph
30 min Classic Rock Ride
Denis Morton
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Share
Wednesday 6/14/23 @ 10:49 AM
161
kj
92
rpm
33
%
15
mph
Saturday 11/7/20 @ 12:23 PM
✅
257
kj
87
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 9/21/20 @ 9:43 AM
240
kj
90
rpm
40
%
18
mph
Thursday 10/3/19 @ 12:3 AM
✅
541
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 10:0 AM
369
kj
82
rpm
38
%
16
mph
Previous Workouts
arleneridesruns
Carrboro NC
218 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
25
Beat arleneridesruns
Workouts
Previous Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
270
kj
Friday 6/16/23
161
kj
Wednesday 6/14/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Saturday 11/7/20
240
kj
Monday 9/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Thursday 10/3/19
369
kj
Thursday 10/3/19
Previous Workouts