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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Saturday 2/10/24 @ 4:29 PM
✅
661
kj
79
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/16/23 @ 10:55 PM
378
kj
90
rpm
40
%
18
mph
Thursday 1/11/24 @ 2:45 PM
✅
836
kj
77
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/12/24 @ 11:48 PM
402
kj
82
rpm
41
%
17
mph
Tuesday 2/9/21 @ 11:4 PM
✅
587
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/12/21 @ 1:21 AM
363
kj
84
rpm
42
%
18
mph
Thursday 4/20/23 @ 2:17 PM
✅
781
kj
81
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 5:58 PM
551
kj
89
rpm
42
%
19
mph
Sunday 3/5/23 @ 6:9 PM
✅
550
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/8/23 @ 12:2 AM
348
kj
86
rpm
40
%
18
mph
Monday 4/18/22 @ 11:33 PM
✅
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 4/22/22 @ 12:32 AM
377
kj
89
rpm
40
%
18
mph
Sunday 11/13/22 @ 6:37 PM
✅
333
kj
84
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/27/21 @ 6:10 PM
237
kj
85
rpm
42
%
18
mph
Monday 9/19/22 @ 3:30 PM
✅
808
kj
77
rpm
55
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/24/22 @ 7:51 PM
522
kj
84
rpm
43
%
19
mph
Wednesday 8/26/20 @ 3:50 PM
✅
619
kj
81
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 12:43 AM
382
kj
93
rpm
40
%
19
mph
Friday 3/4/22 @ 6:25 PM
✅
557
kj
83
rpm
51
%
21
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Sunday 4/3/22 @ 11:14 PM
372
kj
91
rpm
40
%
18
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
661
kj
Saturday 2/10/24
378
kj
Thursday 2/16/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
836
kj
Thursday 1/11/24
402
kj
Friday 1/12/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
587
kj
Tuesday 2/9/21
363
kj
Friday 2/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
781
kj
Thursday 4/20/23
551
kj
Saturday 4/15/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
550
kj
Sunday 3/5/23
348
kj
Wednesday 3/8/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
603
kj
Monday 4/18/22
377
kj
Friday 4/22/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
333
kj
Sunday 11/13/22
237
kj
Wednesday 10/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
808
kj
Monday 9/19/22
522
kj
Saturday 9/24/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
619
kj
Wednesday 8/26/20
382
kj
Monday 8/30/21
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
557
kj
Friday 3/4/22
372
kj
Sunday 4/3/22
Previous Workouts
Next Workouts