Shake and Bake
Workouts
Tuesday 11/16/21 @ 1:5 PM
✅
470kj
81rpm
48%
20mph
Wednesday 11/18/20 @ 12:23 PM
228kj
80rpm
36%
15mph
Monday 10/16/23 @ 10:33 AM
✅
919kj
84rpm
46%
20mph
Thursday 10/12/23 @ 12:27 PM
450kj
91rpm
32%
15mph
Monday 5/3/21 @ 10:24 AM
✅
482kj
85rpm
46%
20mph
Sunday 5/2/21 @ 1:5 PM
235kj
84rpm
35%
15mph
Thursday 7/21/22 @ 11:25 AM
✅
626kj
84rpm
46%
20mph
Friday 9/10/21 @ 12:20 PM
268kj
88rpm
31%
14mph
Thursday 11/4/21 @ 12:0 PM
✅
597kj
85rpm
43%
19mph
Saturday 10/2/21 @ 11:55 AM
293kj
88rpm
32%
15mph
Monday 11/1/21 @ 11:38 AM
✅
695kj
84rpm
48%
21mph
Friday 10/22/21 @ 1:2 PM
301kj
88rpm
33%
15mph
Workouts
228
kj
Wednesday 11/18/20
450
kj
Thursday 10/12/23
268
kj
Friday 9/10/21