Shake and Bake
Workouts
Sunday 8/6/23 @ 1:20 PM
163kj
77rpm
38%
15mph
Friday 8/4/23 @ 3:55 PM
✅
194kj
77rpm
41%
17mph
Wednesday 3/2/22 @ 12:1 AM
✅
49kj
76rpm
36%
15mph
Friday 5/5/23 @ 3:46 PM
36kj
76rpm
32%
13mph
Tuesday 5/17/22 @ 10:54 PM
✅
108kj
83rpm
37%
15mph
Monday 5/9/22 @ 8:21 PM
101kj
77rpm
37%
15mph
Tuesday 7/6/21 @ 1:6 PM
✅
53kj
87rpm
34%
15mph
Monday 7/26/21 @ 3:44 PM
32kj
83rpm
28%
12mph
Sunday 1/16/22 @ 2:47 PM
✅
400kj
81rpm
45%
19mph
Monday 10/4/21 @ 6:31 PM
265kj
79rpm
38%
16mph
Monday 10/18/21 @ 10:26 PM
✅
155kj
74rpm
46%
18mph
Saturday 10/23/21 @ 7:43 PM
116kj
74rpm
40%
16mph
Saturday 7/10/21 @ 12:6 PM
✅
104kj
80rpm
41%
17mph
Saturday 7/24/21 @ 7:24 PM
89kj
81rpm
39%
16mph
Saturday 6/12/21 @ 1:49 PM
45kj
75rpm
35%
14mph
Thursday 6/10/21 @ 4:32 PM
✅
57kj
78rpm
39%
16mph
Saturday 2/8/20 @ 4:17 PM
✅
115kj
81rpm
38%
16mph
Sunday 4/4/21 @ 9:33 PM
93kj
78rpm
35%
15mph
Sunday 3/14/21 @ 5:29 PM
✅
361kj
79rpm
44%
18mph
Sunday 3/14/21 @ 5:27 PM
278kj
81rpm
39%
16mph
Workouts
265
kj
Monday 10/4/21
278
kj
Sunday 3/14/21