Shake and Bake
Workouts
Friday 11/17/23 @ 12:8 AM
✅
110kj
78rpm
42%
17mph
Tuesday 6/6/23 @ 11:56 AM
100kj
79rpm
39%
17mph
Tuesday 1/3/23 @ 10:55 PM
✅
198kj
91rpm
36%
17mph
Friday 7/7/23 @ 11:26 AM
196kj
88rpm
38%
17mph
Sunday 1/22/23 @ 2:31 PM
277kj
78rpm
40%
16mph
Thursday 8/15/19 @ 10:46 AM
✅
295kj
74rpm
44%
17mph
Friday 7/22/22 @ 11:56 AM
222kj
83rpm
42%
18mph
Friday 7/22/22 @ 5:57 PM
✅
238kj
75rpm
46%
18mph
Thursday 3/24/22 @ 8:57 PM
185kj
87rpm
36%
16mph
Saturday 3/26/22 @ 1:3 PM
✅
203kj
77rpm
40%
17mph
Monday 2/15/21 @ 9:40 PM
70kj
78rpm
36%
15mph
Saturday 1/23/21 @ 3:15 PM
✅
96kj
78rpm
40%
17mph
Monday 12/23/19 @ 3:26 PM
✅
203kj
84rpm
39%
17mph
Thursday 4/9/20 @ 11:23 AM
175kj
89rpm
35%
16mph
Sunday 3/22/20 @ 1:35 PM
✅
305kj
78rpm
42%
17mph
Saturday 11/23/19 @ 2:23 PM
295kj
76rpm
42%
17mph
Sunday 3/15/20 @ 1:58 PM
✅
190kj
76rpm
41%
16mph
Monday 3/16/20 @ 10:49 AM
179kj
76rpm
41%
16mph
Sunday 10/7/18 @ 12:55 PM
✅
342kj
75rpm
45%
18mph
Monday 10/8/18 @ 11:18 AM
301kj
82rpm
40%
17mph
Workouts
196
kj
Friday 7/7/23