Shake and Bake
Workouts
Tuesday 6/23/20 @ 2:18 PM
411kj
81rpm
44%
19mph
Sunday 7/30/23 @ 5:9 PM
✅
478kj
96rpm
42%
20mph
Sunday 5/22/22 @ 10:52 AM
436kj
79rpm
45%
19mph
Monday 3/6/23 @ 11:19 PM
✅
471kj
93rpm
43%
20mph
Tuesday 6/23/20 @ 12:13 AM
451kj
80rpm
45%
19mph
Monday 2/20/23 @ 4:8 PM
✅
495kj
94rpm
43%
21mph
Sunday 10/25/20 @ 5:12 PM
✅
319kj
72rpm
48%
19mph
Friday 11/27/20 @ 6:25 PM
273kj
82rpm
44%
19mph
Monday 4/18/22 @ 10:1 AM
417kj
76rpm
42%
17mph
Monday 11/28/22 @ 10:49 PM
✅
468kj
87rpm
44%
20mph
Thursday 2/3/22 @ 11:11 AM
✅
485kj
78rpm
47%
20mph
Wednesday 9/28/22 @ 6:11 PM
472kj
91rpm
44%
20mph
Wednesday 7/14/21 @ 10:5 AM
✅
500kj
79rpm
49%
21mph
Friday 7/23/21 @ 7:29 PM
420kj
95rpm
41%
19mph
Monday 6/28/21 @ 9:59 AM
✅
324kj
72rpm
54%
21mph
Monday 1/25/21 @ 9:54 PM
281kj
81rpm
47%
19mph
Wednesday 7/29/20 @ 3:3 AM
✅
301kj
80rpm
47%
20mph
Thursday 10/22/20 @ 10:3 PM
236kj
76rpm
44%
17mph
Wednesday 9/30/20 @ 12:34 PM
445kj
75rpm
46%
18mph
Sunday 9/27/20 @ 2:42 PM
✅
450kj
85rpm
45%
19mph
Workouts
411
kj
Tuesday 6/23/20
436
kj
Sunday 5/22/22
420
kj
Friday 7/23/21
236
kj
Thursday 10/22/20