Shake and Bake
Workouts
Saturday 12/18/21 @ 9:35 PM
✅
797kj
80rpm
53%
22mph
Saturday 4/24/21 @ 11:35 AM
435kj
88rpm
40%
18mph
Saturday 10/23/21 @ 10:57 PM
✅
952kj
82rpm
56%
24mph
Saturday 10/30/21 @ 12:52 PM
447kj
88rpm
39%
18mph
Thursday 1/2/20 @ 10:18 PM
✅
689kj
75rpm
59%
23mph
Monday 5/3/21 @ 2:30 PM
362kj
90rpm
40%
18mph
Monday 3/15/21 @ 12:29 PM
✅
439kj
81rpm
55%
23mph
Wednesday 3/18/20 @ 8:57 PM
182kj
76rpm
41%
16mph
Tuesday 7/7/20 @ 9:34 PM
✅
948kj
80rpm
57%
23mph
Sunday 7/12/20 @ 12:2 AM
431kj
82rpm
40%
17mph
Friday 6/12/20 @ 9:2 PM
✅
700kj
79rpm
56%
23mph
Monday 6/15/20 @ 2:31 PM
337kj
85rpm
40%
17mph
Friday 4/3/20 @ 9:38 PM
✅
696kj
83rpm
55%
23mph
Tuesday 5/1/18 @ 6:18 PM
290kj
86rpm
38%
17mph
Monday 2/18/19 @ 1:25 PM
✅
629kj
84rpm
52%
22mph
Friday 7/20/18 @ 12:57 PM
333kj
84rpm
40%
17mph
Tuesday 7/31/18 @ 12:15 PM
✅
547kj
82rpm
50%
21mph
Tuesday 7/31/18 @ 1:20 PM
310kj
84rpm
37%
16mph
Workouts
435
kj
Saturday 4/24/21
447
kj
Saturday 10/30/21
310
kj
Tuesday 7/31/18