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Shake and Bake
angieverb
322 🔥
Beat spindoctorj15
VS
spindoctorj15
Indiana
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 12/21/19 @ 5:41 PM
✅
960
kj
90
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 4:18 PM
570
kj
96
rpm
41
%
19
mph
Wednesday 10/2/19 @ 10:6 AM
✅
739
kj
92
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 10:25 AM
426
kj
87
rpm
44
%
19
mph
Sunday 9/25/22 @ 10:1 AM
✅
725
kj
87
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 10:24 AM
395
kj
91
rpm
42
%
19
mph
Thursday 2/3/22 @ 11:28 AM
✅
687
kj
88
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/18/22 @ 10:22 AM
279
kj
87
rpm
36
%
16
mph
Friday 1/31/20 @ 12:14 PM
✅
490
kj
91
rpm
52
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/5/20 @ 12:1 PM
288
kj
96
rpm
41
%
20
mph
Saturday 2/27/21 @ 12:56 PM
✅
923
kj
89
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:55 PM
529
kj
93
rpm
40
%
19
mph
Thursday 4/9/20 @ 1:12 PM
✅
740
kj
88
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 12:35 PM
459
kj
93
rpm
43
%
20
mph
Saturday 2/29/20 @ 2:41 PM
✅
978
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 1:33 PM
593
kj
93
rpm
43
%
20
mph
Thursday 2/13/20 @ 11:46 AM
✅
729
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/25/20 @ 2:26 PM
431
kj
95
rpm
41
%
20
mph
Thursday 3/29/18 @ 3:2 PM
✅
164
kj
90
rpm
53
%
24
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 3/29/18 @ 7:27 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
angieverb
322 🔥
Beat spindoctorj15
VS
spindoctorj15
Indiana
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
960
kj
Saturday 12/21/19
570
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
739
kj
Wednesday 10/2/19
426
kj
Friday 1/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
725
kj
Sunday 9/25/22
395
kj
Monday 11/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
687
kj
Thursday 2/3/22
279
kj
Friday 3/18/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
490
kj
Friday 1/31/20
288
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
923
kj
Saturday 2/27/21
529
kj
Saturday 2/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
740
kj
Thursday 4/9/20
459
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
978
kj
Saturday 2/29/20
593
kj
Saturday 2/29/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
729
kj
Thursday 2/13/20
431
kj
Wednesday 3/25/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Thursday 3/29/18
kj
Thursday 3/29/18
Previous Workouts
Next Workouts