Shake and Bake
Workouts
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Wednesday 4/13/22 @ 9:21 AM
251kj
87rpm
35%
16mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 11/24/20 @ 12:5 PM
232kj
81rpm
36%
15mph
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Tuesday 5/31/22 @ 9:23 AM
162kj
89rpm
34%
15mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Monday 9/12/22 @ 9:17 AM
265kj
80rpm
37%
16mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Sunday 12/18/22 @ 1:11 PM
261kj
85rpm
36%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 8/8/22 @ 9:58 AM
290kj
83rpm
39%
17mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 11/10/22 @ 10:26 AM
176kj
85rpm
36%
16mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Saturday 5/27/23 @ 11:55 AM
383kj
86rpm
37%
17mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Wednesday 8/18/21 @ 9:31 AM
374kj
82rpm
38%
16mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Monday 10/19/20 @ 10:14 AM
317kj
83rpm
36%
15mph
Workouts
162
kj
Tuesday 5/31/22
261
kj
Sunday 12/18/22
176
kj
Thursday 11/10/22
383
kj
Saturday 5/27/23