Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Wednesday 11/11/20 @ 3:37 PM
259kj
81rpm
36%
15mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Tuesday 7/30/19 @ 3:8 PM
154kj
84rpm
34%
15mph
Monday 7/8/19 @ 1:27 PM
✅
310kj
93rpm
51%
24mph
Saturday 4/18/20 @ 5:34 PM
107kj
87rpm
35%
15mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Monday 10/15/18 @ 12:37 PM
224kj
82rpm
35%
15mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Tuesday 1/15/19 @ 3:44 PM
220kj
85rpm
34%
15mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Wednesday 10/17/18 @ 6:27 PM
318kj
86rpm
35%
15mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Wednesday 9/19/18 @ 3:8 PM
427kj
84rpm
34%
15mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Sunday 7/22/18 @ 2:41 PM
245kj
81rpm
33%
14mph
Monday 6/4/18 @ 10:53 AM
✅
650kj
90rpm
51%
23mph
Monday 6/4/18 @ 5:51 PM
192kj
77rpm
34%
14mph
Wednesday 4/11/18 @ 10:45 AM
✅
306kj
91rpm
51%
23mph
Thursday 5/10/18 @ 4:13 PM
65kj
78rpm
30%
12mph
Workouts
154
kj
Tuesday 7/30/19
224
kj
Monday 10/15/18
220
kj
Tuesday 1/15/19
318
kj
Wednesday 10/17/18
427
kj
Wednesday 9/19/18
245
kj
Sunday 7/22/18
65
kj
Thursday 5/10/18