Shake and Bake
Workouts
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Tuesday 4/27/21 @ 9:46 AM
473kj
88rpm
45%
20mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Sunday 4/17/22 @ 10:59 PM
505kj
91rpm
45%
21mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 6/29/20 @ 9:53 AM
518kj
96rpm
44%
21mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Monday 1/30/23 @ 10:46 AM
412kj
85rpm
45%
20mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 9/5/20 @ 9:44 AM
666kj
93rpm
44%
21mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Saturday 12/19/20 @ 10:36 AM
642kj
91rpm
44%
20mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Thursday 4/28/22 @ 11:45 AM
461kj
92rpm
44%
20mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Monday 11/8/21 @ 10:14 AM
495kj
93rpm
43%
20mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Thursday 5/13/21 @ 9:35 AM
92kj
89rpm
43%
19mph
Thursday 6/11/20 @ 1:29 PM
✅
454kj
88rpm
52%
23mph
Wednesday 6/10/20 @ 9:58 PM
316kj
96rpm
43%
20mph
Workouts
473
kj
Tuesday 4/27/21
412
kj
Monday 1/30/23
666
kj
Saturday 9/5/20
642
kj
Saturday 12/19/20
461
kj
Thursday 4/28/22
316
kj
Wednesday 6/10/20