Shake and Bake

Workouts

Thursday 11/25/21 @ 12:56 PM
βœ…
709kj
89rpm
53%
24mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:59 PM
337kj
73rpm
45%
18mph
Tuesday 12/10/19 @ 3:54 PM
βœ…
312kj
88rpm
53%
24mph
20 min 80s Pop Ride
Denis Morton
Saturday 9/4/21 @ 1:36 PM
139kj
78rpm
42%
17mph
Saturday 3/13/21 @ 11:26 AM
βœ…
239kj
91rpm
53%
24mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:32 PM
148kj
68rpm
54%
20mph
Friday 10/25/19 @ 2:31 PM
βœ…
313kj
93rpm
52%
24mph
20 min Pop Ride
Cody Rigsby
Thursday 2/11/21 @ 4:31 PM
120kj
81rpm
38%
16mph
Wednesday 7/24/19 @ 10:17 AM
βœ…
976kj
96rpm
51%
24mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/28/18 @ 3:25 PM
470kj
83rpm
42%
18mph
Thursday 11/21/19 @ 3:53 PM
βœ…
324kj
91rpm
52%
24mph
20 min 90s Pop Ride
Robin ArzΓ³n
Thursday 11/21/19 @ 3:57 PM
128kj
81rpm
41%
17mph
Friday 10/19/18 @ 1:53 PM
βœ…
300kj
91rpm
51%
23mph
20 min 80s Ride
Denis Morton
Friday 3/22/19 @ 10:59 PM
100kj
68rpm
40%
15mph
Saturday 1/20/18 @ 5:42 PM
βœ…
899kj
91rpm
51%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/14/18 @ 10:59 AM
452kj
84rpm
41%
18mph
Friday 9/22/17 @ 11:57 AM
βœ…
672kj
77rpm
59%
23mph
45 min 80s Ride
Jennifer Jacobs
Friday 9/22/17 @ 12:0 PM
410kj
74rpm
49%
19mph
Saturday 8/12/17 @ 1:28 PM
βœ…
659kj
71rpm
62%
23mph
45 min Funk Ride
Jenn Sherman
Saturday 8/12/17 @ 1:25 PM
371kj
76rpm
46%
18mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
βœ… 709 kj
Thursday 11/25/21
337 kj
Thursday 11/25/21
20 min 80s Pop Ride
Denis Morton
βœ… 312 kj
Tuesday 12/10/19
139 kj
Saturday 9/4/21
15 min Pop Ride
Cody Rigsby
βœ… 239 kj
Saturday 3/13/21
148 kj
Wednesday 3/10/21
20 min Pop Ride
Cody Rigsby
βœ… 313 kj
Friday 10/25/19
120 kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Denis Morton
βœ… 976 kj
Wednesday 7/24/19
470 kj
Sunday 1/28/18
20 min 90s Pop Ride
Robin ArzΓ³n
βœ… 324 kj
Thursday 11/21/19
128 kj
Thursday 11/21/19
20 min 80s Ride
Denis Morton
βœ… 300 kj
Friday 10/19/18
100 kj
Friday 3/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 899 kj
Saturday 1/20/18
452 kj
Wednesday 2/14/18
45 min 80s Ride
Jennifer Jacobs
βœ… 672 kj
Friday 9/22/17
410 kj
Friday 9/22/17
45 min Funk Ride
Jenn Sherman
βœ… 659 kj
Saturday 8/12/17
371 kj
Saturday 8/12/17