Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 3/23/20 @ 10:4 AM
305kj
86rpm
38%
17mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Friday 4/3/20 @ 10:22 AM
301kj
83rpm
39%
17mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 1/20/20 @ 2:32 PM
298kj
81rpm
40%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 10:14 AM
313kj
81rpm
41%
17mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Sunday 7/10/22 @ 12:50 PM
168kj
79rpm
37%
15mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Monday 10/14/19 @ 12:0 PM
186kj
77rpm
40%
16mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Sunday 5/16/21 @ 12:5 PM
323kj
79rpm
37%
15mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Monday 12/9/19 @ 11:24 AM
297kj
79rpm
40%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Sunday 8/25/19 @ 3:25 PM
393kj
73rpm
43%
17mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Monday 7/8/19 @ 10:8 AM
41kj
83rpm
32%
14mph
Workouts
305
kj
Monday 3/23/20
301
kj
Friday 4/3/20
298
kj
Monday 1/20/20
313
kj
Monday 6/1/20
186
kj
Monday 10/14/19
323
kj
Sunday 5/16/21
393
kj
Sunday 8/25/19