Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Friday 6/26/20 @ 9:27 PM
204kj
79rpm
34%
14mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 11/16/20 @ 11:37 PM
181kj
75rpm
34%
14mph
Tuesday 11/14/23 @ 12:43 PM
✅
462kj
84rpm
54%
24mph
Wednesday 11/15/23 @ 9:42 PM
155kj
73rpm
38%
15mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Tuesday 12/6/22 @ 12:4 AM
214kj
83rpm
30%
13mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Friday 12/9/22 @ 1:26 PM
173kj
82rpm
36%
15mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Wednesday 2/2/22 @ 10:48 PM
240kj
73rpm
39%
15mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Thursday 6/20/19 @ 10:6 PM
245kj
74rpm
39%
15mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Tuesday 6/11/19 @ 10:28 PM
220kj
81rpm
34%
15mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Wednesday 2/20/19 @ 10:28 PM
225kj
86rpm
34%
15mph
Sunday 5/6/18 @ 2:22 PM
✅
684kj
91rpm
52%
23mph
Monday 5/7/18 @ 11:4 PM
232kj
78rpm
37%
15mph
Workouts
181
kj
Monday 11/16/20
155
kj
Wednesday 11/15/23
214
kj
Tuesday 12/6/22