Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Monday 5/8/23 @ 11:41 PM
161kj
78rpm
35%
15mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Tuesday 6/27/23 @ 2:32 AM
236kj
74rpm
38%
15mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Monday 2/27/23 @ 1:59 PM
166kj
70rpm
34%
13mph
Thursday 9/15/22 @ 11:17 AM
✅
481kj
84rpm
55%
24mph
Friday 9/16/22 @ 2:17 PM
178kj
75rpm
39%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 12/1/20 @ 1:47 AM
205kj
80rpm
41%
17mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Thursday 8/12/21 @ 12:54 AM
225kj
80rpm
42%
18mph
Friday 11/30/18 @ 5:27 PM
✅
474kj
90rpm
53%
24mph
Friday 11/30/18 @ 5:29 PM
215kj
86rpm
39%
17mph
Tuesday 9/25/18 @ 2:27 PM
✅
333kj
95rpm
52%
24mph
Tuesday 9/25/18 @ 2:28 PM
156kj
77rpm
44%
18mph
Wednesday 2/15/17 @ 5:37 PM
✅
409kj
96rpm
48%
22mph
Tuesday 1/23/18 @ 3:15 AM
205kj
78rpm
42%
17mph
Workouts
161
kj
Monday 5/8/23
236
kj
Tuesday 6/27/23
327
kj
Wednesday 6/3/20
166
kj
Monday 2/27/23
205
kj
Tuesday 12/1/20
225
kj
Thursday 8/12/21
205
kj
Tuesday 1/23/18