Shake and Bake
Workouts
Sunday 7/11/21 @ 11:56 AM
200kj
84rpm
53%
23mph
Monday 7/12/21 @ 3:26 PM
✅
376kj
74rpm
55%
22mph
Thursday 5/6/21 @ 9:56 AM
✅
463kj
89rpm
52%
23mph
Friday 5/14/21 @ 7:1 PM
368kj
79rpm
52%
22mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Saturday 7/20/19 @ 4:12 PM
✅
435kj
78rpm
57%
23mph
Wednesday 1/9/19 @ 12:59 PM
✅
700kj
87rpm
53%
24mph
Wednesday 1/9/19 @ 12:56 PM
648kj
77rpm
57%
23mph
Friday 8/17/18 @ 4:23 PM
✅
455kj
92rpm
51%
23mph
Friday 8/17/18 @ 4:22 PM
442kj
79rpm
57%
23mph
Sunday 2/18/18 @ 11:12 AM
✅
461kj
93rpm
51%
24mph
Thursday 3/9/17 @ 1:56 PM
383kj
77rpm
54%
22mph
Monday 9/25/17 @ 1:25 PM
657kj
76rpm
58%
23mph
Monday 9/25/17 @ 1:25 PM
✅
670kj
85rpm
54%
23mph
Monday 7/10/17 @ 1:27 PM
641kj
87rpm
52%
23mph
Monday 7/10/17 @ 1:24 PM
✅
647kj
89rpm
52%
23mph
Saturday 2/4/17 @ 2:28 PM
615kj
90rpm
50%
22mph
Saturday 2/4/17 @ 2:29 PM
✅
623kj
85rpm
52%
23mph
Saturday 9/3/16 @ 1:23 PM
553kj
101rpm
44%
22mph
Wednesday 9/7/16 @ 10:40 AM
✅
605kj
80rpm
54%
22mph
Workouts
172
kj
Saturday 7/27/19
553
kj
Saturday 9/3/16