Shake and Bake
Workouts
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 8/21/23 @ 3:47 PM
226kj
78rpm
35%
15mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Thursday 11/21/19 @ 12:18 AM
273kj
84rpm
37%
16mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 4/16/20 @ 12:25 PM
179kj
78rpm
39%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 3:48 PM
359kj
78rpm
39%
16mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Thursday 6/20/19 @ 11:15 PM
246kj
77rpm
37%
15mph
Thursday 3/8/18 @ 10:45 AM
✅
673kj
90rpm
52%
23mph
Monday 5/27/19 @ 10:43 PM
199kj
83rpm
33%
14mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Friday 5/4/18 @ 12:52 PM
261kj
82rpm
33%
14mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Saturday 7/14/18 @ 4:43 PM
320kj
77rpm
38%
15mph
Monday 5/14/18 @ 9:53 AM
✅
678kj
92rpm
51%
23mph
Monday 5/14/18 @ 9:56 AM
275kj
82rpm
38%
16mph
Saturday 5/5/18 @ 2:53 PM
✅
704kj
92rpm
52%
24mph
Saturday 5/5/18 @ 2:56 PM
184kj
77rpm
34%
14mph
Workouts
273
kj
Thursday 11/21/19
179
kj
Thursday 4/16/20
261
kj
Friday 5/4/18
320
kj
Saturday 7/14/18
275
kj
Monday 5/14/18