Shake and Bake
Workouts
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Wednesday 9/14/22 @ 2:42 PM
579kj
84rpm
49%
21mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Monday 11/7/22 @ 4:31 PM
582kj
83rpm
51%
22mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 8:15 PM
646kj
83rpm
54%
23mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Monday 11/15/21 @ 5:19 PM
398kj
91rpm
48%
22mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Sunday 2/5/23 @ 3:48 PM
1111kj
85rpm
53%
23mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Sunday 11/27/22 @ 4:36 PM
817kj
81rpm
53%
22mph
Monday 8/16/21 @ 10:17 AM
734kj
91rpm
53%
24mph
Thursday 8/19/21 @ 2:58 PM
✅
757kj
88rpm
54%
24mph
Thursday 11/29/18 @ 4:45 PM
478kj
93rpm
52%
24mph
Sunday 10/14/18 @ 4:11 PM
✅
497kj
85rpm
57%
24mph
Saturday 12/1/18 @ 12:18 PM
502kj
95rpm
52%
24mph
Tuesday 9/25/18 @ 3:29 PM
✅
534kj
87rpm
57%
25mph
Monday 2/26/18 @ 4:26 PM
472kj
95rpm
51%
24mph
Monday 2/26/18 @ 4:28 PM
✅
563kj
86rpm
59%
25mph
Workouts
582
kj
Monday 11/7/22
646
kj
Monday 7/19/21
398
kj
Monday 11/15/21
1111
kj
Sunday 2/5/23
817
kj
Sunday 11/27/22
734
kj
Monday 8/16/21