Shake and Bake

Workouts

Saturday 6/5/21 @ 1:5 PM
306kj
83rpm
45%
17mph
45 min 80s Ride
Jenn Sherman
Tuesday 12/26/23 @ 12:55 PM
✅
425kj
60rpm
57%
20mph
Saturday 11/30/19 @ 3:33 PM
309kj
75rpm
44%
17mph
45 min Classic Rock Ride
Jenn Sherman
Thursday 4/29/21 @ 2:35 PM
✅
861kj
56rpm
81%
25mph
Sunday 2/21/21 @ 2:28 PM
362kj
80rpm
46%
18mph
45 min BHM Celebration Ride
Jenn Sherman
Tuesday 11/2/21 @ 11:38 AM
✅
365kj
68rpm
49%
18mph
Sunday 8/12/18 @ 1:21 PM
306kj
79rpm
42%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 11/1/20 @ 11:50 AM
✅
358kj
71rpm
48%
18mph
Monday 1/20/20 @ 11:50 AM
255kj
79rpm
39%
16mph
45 min 80s Ride
Emma Lovewell
Thursday 7/16/20 @ 12:28 PM
✅
287kj
66rpm
45%
16mph

Workouts

45 min 80s Ride
Jenn Sherman
306 kj
Saturday 6/5/21
✅ 425 kj
Tuesday 12/26/23
45 min Classic Rock Ride
Jenn Sherman
309 kj
Saturday 11/30/19
✅ 861 kj
Thursday 4/29/21
45 min BHM Celebration Ride
Jenn Sherman
362 kj
Sunday 2/21/21
✅ 365 kj
Tuesday 11/2/21
45 min Yacht Rock Ride
Jenn Sherman
306 kj
Sunday 8/12/18
✅ 358 kj
Sunday 11/1/20
45 min 80s Ride
Emma Lovewell
255 kj
Monday 1/20/20
✅ 287 kj
Thursday 7/16/20