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Shake and Bake
andiriz
Long Island, NY
38
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
258 🔥
Beat andiriz
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 12:46 PM
122
kj
79
rpm
42
%
16
mph
20 min 80s Ride
Jenn Sherman
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Wednesday 7/10/19 @ 12:30 AM
✅
158
kj
80
rpm
44
%
18
mph
Thursday 4/22/21 @ 11:33 AM
✅
66
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 11/14/18 @ 6:49 PM
64
kj
84
rpm
39
%
17
mph
Saturday 3/14/20 @ 12:4 PM
271
kj
70
rpm
43
%
16
mph
45 min 90s Rock Ride
Jenn Sherman
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Share
Sunday 4/5/20 @ 2:0 PM
✅
347
kj
74
rpm
45
%
18
mph
Tuesday 12/25/18 @ 4:14 PM
187
kj
75
rpm
43
%
16
mph
30 min Holiday Ride
Christine D'Ercole
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Friday 11/29/19 @ 4:47 PM
✅
234
kj
77
rpm
44
%
18
mph
Saturday 7/27/19 @ 1:25 PM
401
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/14/19 @ 6:18 PM
✅
437
kj
83
rpm
41
%
18
mph
Tuesday 8/27/19 @ 10:57 AM
300
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 8/23/19 @ 10:16 AM
✅
329
kj
85
rpm
40
%
18
mph
Monday 2/11/19 @ 11:54 AM
280
kj
73
rpm
42
%
16
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 2/10/19 @ 1:52 PM
✅
299
kj
75
rpm
42
%
17
mph
Thursday 1/31/19 @ 12:3 PM
171
kj
74
rpm
41
%
16
mph
30 min 70s Ride
Jenn Sherman
View Class
Share
Tuesday 1/29/19 @ 9:59 PM
✅
216
kj
77
rpm
43
%
17
mph
Thursday 6/7/18 @ 11:33 AM
✅
62
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 7/31/18 @ 12:18 AM
56
kj
78
rpm
38
%
16
mph
Sunday 6/24/18 @ 2:21 PM
388
kj
72
rpm
44
%
17
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 6/24/18 @ 2:26 PM
✅
512
kj
74
rpm
48
%
19
mph
Previous Workouts
Next Workouts
andiriz
Long Island, NY
38
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
258 🔥
Beat andiriz
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Jenn Sherman
View Class
Share
122
kj
Monday 1/3/22
✅
158
kj
Wednesday 7/10/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
66
kj
Thursday 4/22/21
64
kj
Wednesday 11/14/18
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
271
kj
Saturday 3/14/20
✅
347
kj
Sunday 4/5/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
187
kj
Tuesday 12/25/18
✅
234
kj
Friday 11/29/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
401
kj
Saturday 7/27/19
✅
437
kj
Thursday 11/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
300
kj
Tuesday 8/27/19
✅
329
kj
Friday 8/23/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
280
kj
Monday 2/11/19
✅
299
kj
Sunday 2/10/19
30 min 70s Ride
Jenn Sherman
View Class
Share
171
kj
Thursday 1/31/19
✅
216
kj
Tuesday 1/29/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
62
kj
Thursday 6/7/18
56
kj
Tuesday 7/31/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
388
kj
Sunday 6/24/18
✅
512
kj
Sunday 6/24/18
Previous Workouts
Next Workouts