Shake and Bake
Workouts
Saturday 3/26/22 @ 7:20 PM
365kj
74rpm
41%
16mph
Sunday 3/27/22 @ 1:51 PM
✅
621kj
80rpm
53%
22mph
Sunday 2/13/22 @ 4:15 PM
112kj
70rpm
35%
13mph
Tuesday 12/28/21 @ 9:57 PM
✅
382kj
82rpm
51%
22mph
Sunday 1/10/21 @ 3:57 PM
268kj
71rpm
42%
16mph
Saturday 12/26/20 @ 4:17 PM
✅
651kj
78rpm
56%
23mph
Monday 11/23/20 @ 1:42 PM
330kj
77rpm
42%
17mph
Monday 11/23/20 @ 9:57 PM
✅
680kj
81rpm
55%
23mph
Sunday 4/28/19 @ 3:58 PM
330kj
78rpm
42%
18mph
Tuesday 11/17/20 @ 10:24 PM
✅
635kj
80rpm
54%
23mph
Saturday 11/14/20 @ 11:39 PM
446kj
77rpm
43%
18mph
Saturday 11/14/20 @ 2:44 PM
✅
876kj
79rpm
56%
23mph
Saturday 6/13/20 @ 1:15 PM
447kj
77rpm
43%
18mph
Sunday 3/8/20 @ 2:36 PM
✅
854kj
80rpm
55%
23mph
Wednesday 7/10/19 @ 12:12 PM
363kj
80rpm
43%
18mph
Thursday 7/11/19 @ 11:57 AM
✅
645kj
75rpm
57%
23mph
Wednesday 2/20/19 @ 1:2 PM
345kj
77rpm
44%
18mph
Monday 2/25/19 @ 1:26 PM
✅
647kj
80rpm
55%
23mph
Thursday 10/11/18 @ 11:17 AM
318kj
78rpm
41%
17mph
Tuesday 10/9/18 @ 12:45 PM
✅
574kj
82rpm
51%
22mph
Workouts
365
kj
Saturday 3/26/22
268
kj
Sunday 1/10/21
330
kj
Sunday 4/28/19
446
kj
Saturday 11/14/20
447
kj
Saturday 6/13/20