Shake and Bake
Workouts
Saturday 3/28/20 @ 5:35 PM
526kj
84rpm
44%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Thursday 4/23/20 @ 2:12 PM
523kj
84rpm
43%
19mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Friday 7/5/19 @ 1:55 PM
382kj
87rpm
41%
18mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Sunday 4/26/20 @ 3:37 PM
226kj
91rpm
39%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Sunday 12/1/19 @ 2:35 PM
341kj
83rpm
40%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Sunday 5/12/19 @ 4:13 PM
641kj
85rpm
43%
19mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Friday 12/28/18 @ 5:3 PM
338kj
79rpm
43%
18mph
Friday 12/28/18 @ 1:25 PM
✅
703kj
91rpm
52%
24mph
Saturday 12/15/18 @ 5:17 PM
251kj
77rpm
46%
18mph
Saturday 12/15/18 @ 12:35 PM
✅
440kj
86rpm
52%
23mph
Tuesday 6/19/18 @ 8:10 PM
395kj
87rpm
42%
19mph
Monday 6/18/18 @ 11:57 AM
✅
649kj
87rpm
51%
22mph
Sunday 6/10/18 @ 1:28 PM
406kj
86rpm
44%
19mph
Sunday 6/10/18 @ 1:26 PM
✅
700kj
94rpm
51%
24mph
Workouts
526
kj
Saturday 3/28/20
226
kj
Sunday 4/26/20
641
kj
Sunday 5/12/19
338
kj
Friday 12/28/18