Shake and Bake
Workouts
Wednesday 6/24/20 @ 4:58 PM
384kj
87rpm
42%
19mph
Tuesday 2/9/21 @ 5:24 PM
✅
390kj
96rpm
39%
19mph
Monday 6/22/20 @ 3:43 PM
387kj
86rpm
43%
19mph
Thursday 6/25/20 @ 3:32 PM
✅
403kj
90rpm
41%
19mph
Friday 5/28/21 @ 1:51 PM
369kj
88rpm
40%
18mph
Monday 5/24/21 @ 7:7 PM
✅
371kj
100rpm
35%
17mph
Wednesday 3/30/22 @ 10:12 PM
295kj
86rpm
37%
17mph
Tuesday 3/15/22 @ 6:29 PM
✅
393kj
93rpm
40%
19mph
Saturday 12/25/21 @ 4:52 PM
233kj
89rpm
40%
18mph
Friday 1/7/22 @ 6:23 PM
✅
250kj
89rpm
41%
18mph
Sunday 10/10/21 @ 7:24 PM
379kj
86rpm
42%
19mph
Monday 10/11/21 @ 5:7 PM
✅
386kj
95rpm
38%
18mph
Monday 11/9/20 @ 9:58 PM
390kj
88rpm
42%
19mph
Monday 11/9/20 @ 6:32 PM
✅
393kj
92rpm
41%
19mph
Friday 5/14/21 @ 2:24 PM
529kj
86rpm
43%
19mph
Monday 5/17/21 @ 5:31 PM
✅
540kj
94rpm
40%
19mph
Wednesday 4/22/20 @ 6:5 PM
455kj
87rpm
42%
18mph
Saturday 4/25/20 @ 6:14 PM
✅
501kj
86rpm
42%
18mph
Monday 7/1/19 @ 10:42 PM
201kj
81rpm
41%
17mph
Tuesday 7/9/19 @ 4:3 PM
✅
259kj
79rpm
46%
19mph
Workouts
384
kj
Wednesday 6/24/20
295
kj
Wednesday 3/30/22
233
kj
Saturday 12/25/21
390
kj
Monday 11/9/20