Shake and Bake
Workouts
Thursday 7/20/23 @ 10:30 PM
✅
206kj
88rpm
38%
17mph
Friday 7/29/22 @ 11:24 PM
168kj
84rpm
36%
16mph
Friday 4/14/23 @ 9:50 PM
✅
210kj
88rpm
39%
17mph
Saturday 12/3/22 @ 4:13 PM
178kj
84rpm
37%
16mph
Tuesday 2/18/20 @ 2:56 PM
✅
424kj
89rpm
43%
19mph
Sunday 2/16/20 @ 7:59 PM
290kj
86rpm
36%
16mph
Thursday 1/30/20 @ 9:40 PM
✅
505kj
86rpm
42%
19mph
Thursday 1/30/20 @ 11:55 PM
380kj
87rpm
37%
17mph
Thursday 2/4/21 @ 10:41 PM
✅
245kj
86rpm
42%
18mph
Tuesday 1/5/21 @ 12:35 AM
205kj
86rpm
38%
17mph
Saturday 9/12/20 @ 7:49 PM
✅
540kj
87rpm
43%
19mph
Saturday 9/12/20 @ 4:9 PM
407kj
87rpm
38%
17mph
Tuesday 6/30/20 @ 6:37 PM
✅
529kj
87rpm
42%
19mph
Tuesday 6/30/20 @ 4:16 PM
433kj
86rpm
39%
17mph
Friday 6/26/20 @ 3:39 PM
✅
490kj
87rpm
41%
18mph
Saturday 6/27/20 @ 4:35 PM
404kj
85rpm
39%
17mph
Monday 6/17/19 @ 5:16 PM
✅
70kj
96rpm
36%
17mph
Sunday 4/21/19 @ 5:45 PM
45kj
89rpm
32%
14mph
Wednesday 7/3/19 @ 1:3 PM
✅
341kj
88rpm
40%
18mph
Wednesday 7/3/19 @ 11:45 PM
280kj
83rpm
36%
16mph
Workouts
168
kj
Friday 7/29/22
178
kj
Saturday 12/3/22
380
kj
Thursday 1/30/20
205
kj
Tuesday 1/5/21
407
kj
Saturday 9/12/20
404
kj
Saturday 6/27/20