Shake and Bake
Workouts
Friday 1/12/24 @ 12:36 AM
✅
314kj
72rpm
43%
17mph
Saturday 1/20/24 @ 9:28 PM
101kj
63rpm
29%
10mph
Thursday 4/21/22 @ 11:57 PM
291kj
77rpm
39%
16mph
Friday 6/30/23 @ 12:56 PM
✅
331kj
88rpm
39%
17mph
Thursday 2/20/20 @ 5:8 PM
✅
342kj
84rpm
41%
18mph
Tuesday 9/28/21 @ 11:40 AM
340kj
86rpm
40%
18mph
Thursday 10/8/20 @ 12:37 AM
✅
367kj
87rpm
39%
17mph
Wednesday 7/13/22 @ 12:25 PM
319kj
86rpm
38%
17mph
Wednesday 6/15/22 @ 10:51 PM
✅
306kj
74rpm
42%
17mph
Tuesday 6/14/22 @ 11:17 AM
293kj
90rpm
36%
17mph
Friday 5/6/22 @ 12:0 AM
✅
286kj
75rpm
41%
16mph
Wednesday 5/4/22 @ 11:45 AM
266kj
85rpm
36%
16mph
Thursday 10/7/21 @ 11:43 PM
468kj
73rpm
45%
18mph
Saturday 5/1/21 @ 1:7 PM
✅
473kj
91rpm
39%
18mph
Wednesday 1/12/22 @ 11:26 PM
✅
276kj
76rpm
41%
16mph
Wednesday 1/12/22 @ 1:32 PM
258kj
88rpm
35%
16mph
Wednesday 4/28/21 @ 1:23 AM
✅
364kj
80rpm
43%
18mph
Wednesday 4/28/21 @ 11:59 AM
326kj
81rpm
41%
17mph
Thursday 9/3/20 @ 11:1 PM
✅
492kj
81rpm
43%
18mph
Sunday 1/10/21 @ 3:13 PM
423kj
77rpm
43%
17mph
Workouts
101
kj
Saturday 1/20/24
340
kj
Tuesday 9/28/21
293
kj
Tuesday 6/14/22
266
kj
Wednesday 5/4/22
468
kj
Thursday 10/7/21
258
kj
Wednesday 1/12/22
326
kj
Wednesday 4/28/21
423
kj
Sunday 1/10/21