Shake and Bake
Workouts
Saturday 9/2/23 @ 1:27 AM
191kj
75rpm
40%
16mph
Wednesday 5/3/23 @ 12:18 PM
✅
433kj
85rpm
52%
23mph
Monday 4/13/20 @ 7:3 PM
357kj
82rpm
41%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Saturday 8/24/19 @ 4:42 PM
455kj
77rpm
43%
17mph
Saturday 8/24/19 @ 4:42 PM
✅
983kj
94rpm
52%
24mph
Sunday 11/6/22 @ 3:12 PM
412kj
71rpm
44%
17mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Friday 2/11/22 @ 11:50 PM
27kj
86rpm
25%
11mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Tuesday 4/12/22 @ 10:10 PM
305kj
76rpm
41%
16mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 4/27/20 @ 6:34 PM
323kj
91rpm
34%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 7/14/20 @ 9:44 PM
321kj
89rpm
35%
16mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Friday 8/16/19 @ 9:49 PM
187kj
80rpm
38%
16mph
Tuesday 8/13/19 @ 11:22 AM
✅
484kj
93rpm
52%
24mph
Monday 4/22/19 @ 12:21 PM
204kj
78rpm
42%
17mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Workouts
191
kj
Saturday 9/2/23
412
kj
Sunday 11/6/22
323
kj
Monday 4/27/20