Shake and Bake
VS
Workouts
Thursday 9/22/22 @ 1:29 PM
222kj
86rpm
40%
18mph
Sunday 1/28/24 @ 9:49 PM
✅
243kj
76rpm
45%
18mph
Thursday 11/2/23 @ 1:45 PM
109kj
73rpm
39%
15mph
Monday 10/30/23 @ 11:0 PM
✅
165kj
60rpm
55%
19mph
Sunday 12/15/19 @ 4:54 PM
520kj
83rpm
44%
19mph
Saturday 4/25/20 @ 4:1 PM
✅
613kj
83rpm
47%
20mph
Sunday 1/16/22 @ 5:17 PM
247kj
88rpm
41%
18mph
Saturday 12/25/21 @ 10:12 PM
✅
247kj
83rpm
43%
18mph
Saturday 7/10/21 @ 5:47 PM
254kj
76rpm
47%
19mph
Saturday 7/10/21 @ 7:57 PM
✅
256kj
80rpm
45%
18mph
Monday 10/19/20 @ 1:31 PM
74kj
86rpm
39%
17mph
Friday 9/25/20 @ 8:47 PM
✅
86kj
80rpm
45%
19mph
Sunday 1/26/20 @ 5:1 PM
240kj
90rpm
39%
18mph
Monday 1/20/20 @ 3:24 PM
✅
247kj
88rpm
40%
18mph
Monday 9/2/19 @ 5:3 PM
83kj
64rpm
52%
18mph
Tuesday 7/30/19 @ 2:2 PM
✅
96kj
71rpm
51%
19mph
Thursday 3/14/19 @ 2:42 PM
✅
357kj
75rpm
45%
18mph
Friday 3/8/19 @ 11:49 PM
340kj
78rpm
44%
18mph
Wednesday 12/5/18 @ 3:24 PM
90kj
69rpm
38%
14mph
Thursday 12/6/18 @ 3:23 PM
✅
126kj
87rpm
37%
16mph
amazonnthemtns
Colorado Springs
69
VS
be_fit_be_happy
Yooper in Utah
204
🔥
Workouts
222
kj
Thursday 9/22/22
109
kj
Thursday 11/2/23
247
kj
Sunday 1/16/22
240
kj
Sunday 1/26/20
340
kj
Friday 3/8/19
90
kj
Wednesday 12/5/18