Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 11:26 AM
✅
370kj
94rpm
45%
22mph
Thursday 8/3/23 @ 5:28 PM
342kj
78rpm
52%
21mph
Saturday 6/24/23 @ 1:28 PM
✅
363kj
94rpm
44%
21mph
Saturday 6/17/23 @ 5:56 PM
331kj
77rpm
51%
21mph
Sunday 12/18/22 @ 5:3 PM
✅
331kj
92rpm
44%
21mph
Thursday 12/15/22 @ 10:53 PM
294kj
76rpm
49%
20mph
Wednesday 1/12/22 @ 1:1 PM
✅
310kj
84rpm
47%
20mph
Tuesday 1/11/22 @ 11:22 PM
294kj
76rpm
51%
20mph
Sunday 12/5/21 @ 2:27 PM
✅
537kj
85rpm
44%
19mph
Sunday 12/5/21 @ 2:25 PM
481kj
76rpm
46%
18mph
Sunday 11/28/21 @ 2:26 PM
✅
549kj
102rpm
42%
22mph
Sunday 11/28/21 @ 2:26 PM
368kj
76rpm
46%
18mph
Wednesday 9/8/21 @ 11:32 AM
✅
245kj
100rpm
43%
22mph
Sunday 3/7/21 @ 2:37 PM
163kj
71rpm
48%
18mph
Friday 11/6/20 @ 1:29 PM
77kj
71rpm
49%
18mph
Tuesday 3/2/21 @ 2:35 PM
✅
88kj
70rpm
50%
19mph
Saturday 10/24/20 @ 7:32 PM
60kj
70rpm
43%
16mph
Sunday 10/4/20 @ 1:38 PM
✅
73kj
65rpm
49%
18mph
Saturday 10/17/20 @ 10:35 PM
139kj
79rpm
35%
14mph
Wednesday 10/7/20 @ 1:21 PM
✅
201kj
70rpm
45%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
331
kj
Saturday 6/17/23