Shake and Bake
Workouts
Thursday 3/3/22 @ 12:26 PM
✅
597kj
100rpm
45%
22mph
Tuesday 4/5/22 @ 12:2 AM
287kj
74rpm
43%
16mph
Tuesday 3/22/22 @ 9:53 AM
✅
380kj
101rpm
44%
22mph
Sunday 1/9/22 @ 3:58 PM
167kj
73rpm
40%
15mph
Tuesday 3/8/22 @ 1:41 AM
✅
264kj
85rpm
52%
22mph
Tuesday 3/8/22 @ 1:48 AM
4kj
65rpm
35%
12mph
Wednesday 2/9/22 @ 2:53 AM
✅
342kj
90rpm
46%
21mph
Sunday 1/30/22 @ 3:34 PM
144kj
100rpm
30%
15mph
Saturday 12/25/21 @ 3:28 PM
✅
373kj
102rpm
44%
22mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Saturday 10/30/21 @ 11:50 PM
✅
338kj
101rpm
42%
21mph
Wednesday 10/28/20 @ 12:32 AM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 11:13 PM
✅
566kj
103rpm
43%
22mph
Thursday 11/19/20 @ 12:27 AM
451kj
57rpm
62%
20mph
Thursday 9/9/21 @ 12:1 PM
✅
360kj
100rpm
43%
21mph
Monday 8/10/20 @ 11:25 PM
349kj
45rpm
81%
20mph
Sunday 9/5/21 @ 3:57 PM
✅
247kj
100rpm
43%
22mph
Sunday 9/5/21 @ 4:2 PM
147kj
58rpm
58%
18mph
Thursday 8/19/21 @ 11:14 AM
✅
538kj
101rpm
42%
21mph
Wednesday 11/11/20 @ 12:42 AM
377kj
70rpm
48%
18mph
Workouts
287
kj
Tuesday 4/5/22
167
kj
Sunday 1/9/22
154
kj
Saturday 12/25/21
377
kj
Wednesday 11/11/20