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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
340 π₯
Beat adamz510
VS
adamz510
NYC
88
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Saturday 12/24/22 @ 4:52 PM
β
540
kj
97
rpm
44
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 12/5/20 @ 4:19 PM
423
kj
80
rpm
47
%
19
mph
Tuesday 5/18/21 @ 1:53 AM
β
204
kj
107
rpm
39
%
20
mph
20 min Low Impact Ride
Emma Lovewell
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Friday 11/18/22 @ 12:46 PM
79
kj
80
rpm
32
%
14
mph
Tuesday 9/27/22 @ 12:9 PM
β
240
kj
90
rpm
46
%
21
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 9/27/22 @ 12:35 PM
73
kj
78
rpm
32
%
13
mph
Thursday 5/26/22 @ 11:26 AM
β
416
kj
91
rpm
49
%
23
mph
30 min 2010s Ride
Kendall Toole
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Wednesday 6/1/22 @ 11:36 AM
282
kj
74
rpm
49
%
19
mph
Thursday 10/14/21 @ 10:55 AM
β
342
kj
99
rpm
42
%
21
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 4/4/22 @ 11:48 AM
179
kj
85
rpm
37
%
16
mph
Monday 3/7/22 @ 12:27 PM
β
402
kj
92
rpm
48
%
22
mph
30 min Disney Ride
Olivia Amato
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Share
Wednesday 3/16/22 @ 11:31 AM
295
kj
85
rpm
45
%
20
mph
Sunday 10/3/21 @ 12:45 AM
β
361
kj
100
rpm
43
%
21
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Monday 11/15/21 @ 1:22 PM
175
kj
81
rpm
38
%
16
mph
Tuesday 10/12/21 @ 11:39 AM
β
365
kj
104
rpm
42
%
22
mph
30 min Pop Ride
Ally Love
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Share
Monday 5/18/20 @ 12:1 PM
214
kj
81
rpm
42
%
17
mph
Thursday 4/29/21 @ 11:49 AM
β
480
kj
103
rpm
40
%
20
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/23/21 @ 12:16 PM
445
kj
81
rpm
47
%
20
mph
Thursday 5/6/21 @ 12:28 PM
β
326
kj
103
rpm
41
%
21
mph
30 min Pop Ride
Bradley Rose
View Class
Share
Wednesday 5/12/21 @ 12:20 PM
320
kj
87
rpm
46
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
340 π₯
Beat adamz510
VS
adamz510
NYC
88
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
540
kj
Saturday 12/24/22
423
kj
Saturday 12/5/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
204
kj
Tuesday 5/18/21
79
kj
Friday 11/18/22
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
240
kj
Tuesday 9/27/22
73
kj
Tuesday 9/27/22
30 min 2010s Ride
Kendall Toole
View Class
Share
β
416
kj
Thursday 5/26/22
282
kj
Wednesday 6/1/22
30 min Low Impact Ride
Emma Lovewell
View Class
Share
β
342
kj
Thursday 10/14/21
179
kj
Monday 4/4/22
30 min Disney Ride
Olivia Amato
View Class
Share
β
402
kj
Monday 3/7/22
295
kj
Wednesday 3/16/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
β
361
kj
Sunday 10/3/21
175
kj
Monday 11/15/21
30 min Pop Ride
Ally Love
View Class
Share
β
365
kj
Tuesday 10/12/21
214
kj
Monday 5/18/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
480
kj
Thursday 4/29/21
445
kj
Wednesday 6/23/21
30 min Pop Ride
Bradley Rose
View Class
Share
β
326
kj
Thursday 5/6/21
320
kj
Wednesday 5/12/21
Previous Workouts
Next Workouts