Shake and Bake
Workouts
Sunday 2/4/24 @ 1:22 PM
356kj
92rpm
38%
18mph
Saturday 2/3/24 @ 5:38 PM
✅
452kj
93rpm
42%
20mph
Saturday 11/18/23 @ 2:31 PM
240kj
81rpm
43%
18mph
Friday 11/17/23 @ 11:13 PM
✅
324kj
84rpm
47%
20mph
Tuesday 11/8/22 @ 9:55 AM
365kj
86rpm
41%
18mph
Monday 11/7/22 @ 11:29 PM
✅
447kj
91rpm
43%
20mph
Tuesday 8/15/23 @ 9:14 AM
344kj
91rpm
39%
18mph
Friday 3/10/23 @ 1:28 PM
✅
485kj
97rpm
42%
21mph
Wednesday 5/11/22 @ 9:16 AM
244kj
81rpm
43%
18mph
Friday 5/13/22 @ 9:22 PM
✅
320kj
81rpm
49%
20mph
Thursday 6/3/21 @ 9:15 AM
371kj
96rpm
38%
18mph
Monday 5/2/22 @ 8:44 PM
✅
464kj
93rpm
43%
20mph
Sunday 2/27/22 @ 1:5 PM
288kj
80rpm
47%
19mph
Tuesday 2/22/22 @ 11:27 PM
✅
298kj
74rpm
50%
20mph
Monday 1/3/22 @ 12:54 PM
355kj
93rpm
38%
18mph
Sunday 1/2/22 @ 5:35 PM
✅
431kj
89rpm
43%
20mph
Monday 8/16/21 @ 9:11 AM
397kj
92rpm
39%
18mph
Sunday 8/15/21 @ 4:28 PM
✅
436kj
83rpm
45%
19mph
Thursday 3/4/21 @ 10:29 AM
208kj
93rpm
36%
17mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Workouts
356
kj
Sunday 2/4/24
365
kj
Tuesday 11/8/22
344
kj
Tuesday 8/15/23
371
kj
Thursday 6/3/21
355
kj
Monday 1/3/22
208
kj
Thursday 3/4/21