Shake and Bake
Workouts
Tuesday 2/20/24 @ 12:13 AM
116kj
64rpm
30%
11mph
Thursday 6/25/20 @ 9:6 PM
✅
364kj
87rpm
40%
18mph
Wednesday 7/19/23 @ 10:8 PM
217kj
75rpm
42%
17mph
Saturday 9/18/21 @ 6:32 PM
✅
259kj
89rpm
41%
19mph
Tuesday 5/19/20 @ 6:7 PM
214kj
76rpm
43%
17mph
Monday 5/18/20 @ 3:23 PM
✅
251kj
82rpm
44%
18mph
Sunday 12/1/19 @ 2:7 AM
✅
247kj
76rpm
44%
18mph
Monday 9/23/19 @ 12:32 PM
235kj
83rpm
41%
18mph
Saturday 10/26/19 @ 10:41 PM
✅
238kj
75rpm
45%
18mph
Friday 10/25/19 @ 12:11 PM
232kj
80rpm
43%
18mph
Wednesday 10/2/19 @ 1:21 PM
113kj
84rpm
36%
16mph
Monday 11/5/18 @ 1:22 PM
✅
131kj
87rpm
38%
17mph
Saturday 3/16/19 @ 3:44 PM
✅
506kj
80rpm
45%
19mph
Monday 3/25/19 @ 12:26 PM
475kj
84rpm
41%
18mph
Friday 11/30/18 @ 3:24 AM
0kj
0rpm
22%
0mph
Friday 1/12/18 @ 1:37 PM
✅
277kj
88rpm
36%
16mph
Tuesday 8/14/18 @ 1:13 AM
✅
261kj
91rpm
48%
22mph
Sunday 9/30/18 @ 5:46 PM
213kj
83rpm
47%
20mph
Sunday 7/29/18 @ 11:57 PM
✅
403kj
93rpm
40%
19mph
Thursday 1/25/18 @ 6:33 PM
292kj
89rpm
36%
16mph
Workouts
214
kj
Tuesday 5/19/20
232
kj
Friday 10/25/19
475
kj
Monday 3/25/19
0
kj
Friday 11/30/18