Ricky
Bobby
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Shake and Bake
alypaly
Nebraskaβ‘οΈ
0
Beat angieverb
VS
angieverb
470 π₯
Beat alypaly
Workouts
Previous Workouts
Next Workouts
Tuesday 7/16/19 @ 12:32 AM
352
kj
83
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 9:55 AM
β
758
kj
96
rpm
52
%
24
mph
Monday 7/22/19 @ 1:21 PM
358
kj
80
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 9:54 AM
β
760
kj
96
rpm
52
%
24
mph
Saturday 3/7/20 @ 5:17 AM
34
kj
71
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 3:14 PM
β
160
kj
90
rpm
52
%
24
mph
Sunday 1/27/19 @ 6:25 PM
124
kj
77
rpm
34
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 11:37 AM
β
416
kj
89
rpm
51
%
23
mph
Saturday 1/26/19 @ 3:23 AM
422
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 10:52 AM
β
738
kj
92
rpm
53
%
24
mph
Friday 11/16/18 @ 3:4 PM
249
kj
84
rpm
38
%
17
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 5:28 PM
β
463
kj
91
rpm
51
%
24
mph
Friday 10/12/18 @ 1:58 AM
343
kj
84
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/23/17 @ 10:3 AM
β
688
kj
88
rpm
53
%
23
mph
Monday 9/3/18 @ 3:35 PM
228
kj
78
rpm
36
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/8/18 @ 12:53 PM
β
710
kj
90
rpm
53
%
24
mph
Saturday 7/14/18 @ 12:51 AM
214
kj
81
rpm
41
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 4/3/18 @ 4:27 PM
β
438
kj
83
rpm
55
%
23
mph
Tuesday 6/12/18 @ 1:26 PM
312
kj
74
rpm
43
%
17
mph
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 6/12/18 @ 1:27 PM
β
669
kj
93
rpm
50
%
23
mph
Previous Workouts
Next Workouts
alypaly
Nebraskaβ‘οΈ
0
Beat angieverb
VS
angieverb
470 π₯
Beat alypaly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
352
kj
Tuesday 7/16/19
β
758
kj
Thursday 3/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
358
kj
Monday 7/22/19
β
760
kj
Monday 7/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Saturday 3/7/20
β
160
kj
Friday 1/31/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
124
kj
Sunday 1/27/19
β
416
kj
Monday 11/26/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 1/26/19
β
738
kj
Wednesday 1/23/19
30 min HIIT Ride
Matt Wilpers
View Class
Share
249
kj
Friday 11/16/18
β
463
kj
Thursday 11/15/18
45 min Power Zone Ride
Denis Morton
View Class
Share
343
kj
Friday 10/12/18
β
688
kj
Monday 10/23/17
45 min Low Impact Ride
Matt Wilpers
View Class
Share
228
kj
Monday 9/3/18
β
710
kj
Thursday 2/8/18
30 min Low Impact Ride
Denis Morton
View Class
Share
214
kj
Saturday 7/14/18
β
438
kj
Tuesday 4/3/18
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
312
kj
Tuesday 6/12/18
β
669
kj
Tuesday 6/12/18
Previous Workouts
Next Workouts